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Eggplant
Eggplant

Mulberry
Mulberry



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Eggplant
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Mulberry

Eggplant and Mulberry

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Benefits

Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Skin cleansing, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing

Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Decrease in blood sugar levels, Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

5.88 g9.80 g
1 79.18
👆🏻

Fiber

3.00 g1.70 g
0 10.4
👆🏻

Sugar

3.53 g8.10 g
0 63.35
👆🏻

Protein

0.98 g1.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.170.14
0.02 0.52
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Vitamins

Vitamin A (Retinol)

3.00 mcg7.50 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.65 mg0.62 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

22.00 mcg6.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.20 mg36.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.30 mg0.87 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg7.80 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

36.00 mcg136.00 mcg
0 834
👆🏻

Choline

6.90 mg12.30 mg
0 19.2
👆🏻

Fat

0.18 g0.39 g
0 33.49
👆🏻

Minerals

Potassium

229.00 mg194.00 mg
42 840
👆🏻

Iron

0.23 mg1.85 mg
0.06 9
👆🏻

Sodium

2.00 mg10.00 mg
0 1556
👆🏻

Calcium

9.00 mg39.00 mg
1 100
👆🏻

Magnesium

14.00 mg18.00 mg
0 92
👆🏻

Zinc

0.16 mg0.12 mg
0 2.7
👆🏻

Phosphorus

24.00 mg38.00 mg
0 113
👆🏻

Manganese

0.23 mg0.65 mg
0 3.3
👆🏻

Copper

0.08 mg0.06 mg
0 2
👆🏻

Selenium

0.30 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg1.00 mg
0 318
👆🏻

Omega 6s

63.00 mg206.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.00 mg10.00 mg
0 87
👆🏻

Water Content

92.30 g87.68 g
0 95.23
👆🏻

Ash

0.66 g0.69 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

25.00 kcal43.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

25.00 kcal43.00 kcal
12 354
👆🏻

Calories in Frozen Form

24.00 kcal43.00 kcal
0 354
👆🏻

Calories in Dried Form

212.00 kcal325.00 kcal
16 747
👆🏻

Calories in Canned Form

24.00 kcal43.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

30.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

-297.00 kcal
49 420
👆🏻

Calories in Pie

170.00 kcal196.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable, Tropical
Berry

Season

Spring, Summer
Spring, Summer

Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Charparral, Pendula, Teas, Bellaire and Lingan

Seedless Variety

Color

Black, Green, Pink, Purple, Purplish black
Pink, Purple, White

Inside Color

White
Pink

Shape

Oval
Oval

Texture

Fleshy
Juicy

Taste

Bitter, Slightly sweet, Spongy
Tart

Origin

India
China

Grows on

Bushes
Trees

Cultivation

Soil Type

Sandy loam
Clay, Loam

Soil pH

6-76.5-6.8
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Sunny

Facts

Facts about

  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America

Top Importer

United States of America
-

Top Exporter

China
China

Scientific Name

Botanical Name

Solanum melongena
Morus Alba

Synonym

Solanum ovigerum or Solanum trongum
Morus atropurpurea or Morus multicaulis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Alismidae

Order

Solanales
Rosales

Family

Solanaceae
Moraceae

Genus

Solanum
Morus

Species

S. melongena
M. alba

Generic Group

-
Mulberry

Difference Between Eggplant and Mulberry

We might think that Eggplant and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Mulberry is explained here.

The amount of calories in 100 gm of fresh Eggplant and Mulberry with peel is 25.00 kcal and 43.00 kcal and the amount of calories without peel is 25.00 kcal and 43.00 kcal respectively. Thus, Eggplant and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Mulberry is Solanales and Rosales respectively. Eggplant belongs to Solanaceae family and Mulberry belongs to Moraceae family. Eggplant belongs to Solanum genus of S. melongena species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.