Eggplant

Raspberry

Eggplant and Raspberry

Eggplant

Raspberry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems

Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems

1.1.1 General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Acts as moisturizer, Regulates hair growth, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing

1.5 Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

5.88 g11.94 g

1 79.18

2.2.2 Fiber

3.00 g6.50 g

0 10.4

2.2.4 Sugar

3.53 g4.42 g

0 63.35

2.3 Protein

0.98 g1.20 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.170.10

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA2.00 mcg

0 426

2.4.3 Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

2.5.2 Vitamin B2 (Riboflavin)

0.04 mg0.04 mg

0 1.3

2.5.3 Vitamin B3 (Niacin)

0.65 mg0.60 mg

0 2.8

2.6.2 Vitamin B5 (Pantothenic Acid)

0.28 mg0.33 mg

0 1.4

2.8.1 Vitamin B6 (Pyridoxin)

0.08 mg0.06 mg

0 0.4

3.2.1 Vitamin B9 (Folic acid)

22.00 mcg21.00 mcg

0 81

3.3.1 Vitamin C (Ascorbic Acid)

2.20 mg26.20 mg

0 228.3

3.4.1 Vitamin E (Tocopherole)

0.30 mg0.87 mg

0 3.81

3.5.1 Vitamin K (Phyllochinone)

3.50 mcg7.80 mcg

0 40.3

3.7.2 Lycopene

0.00 mcg0.00 mcg

0 5204

3.7.4 Lutein+Zeaxanthin

36.00 mcg136.00 mcg

0 834

4.12.3 Choline

6.90 mg12.30 mg

0 14.2

7.12 Fat

0.18 g0.65 g

0 33.49

7.13 Minerals

7.13.1 Potassium

229.00 mg151.00 mg

42 840

7.13.2 Iron

0.23 mg0.69 mg

0.06 9

7.13.3 Sodium

2.00 mg1.00 mg

0 1556

7.13.4 Calcium

9.00 mg25.00 mg

1 100

7.13.5 Magnesium

14.00 mg22.00 mg

0 92

7.13.6 Zinc

0.16 mg0.42 mg

0 2.7

7.13.7 Phosphorus

24.00 mg29.00 mg

0 113

7.13.8 Manganese

0.23 mg0.67 mg

0 3.3

7.13.9 Copper

0.08 mg0.09 mg

0 2

7.13.10 Selenium

0.30 mcg0.20 mcg

0 63.7

7.14 Fatty Acids

7.14.1 Omega 3s

13.00 mg126.00 mg

0 318

7.14.2 Omega 6s

63.00 mg249.00 mg

0 1689

7.15 Sterol

7.15.1 Phytosterol

7.00 mgNA

0 87

7.16 Water Content

92.30 g85.75 g

0 95.23

7.17 Ash

0.66 g0.46 g

0 87.1

8 Calories

8.1 Serving Size

100 g

8.2 Calories in Fresh Fruit with Peel

25.00 kcal53.00 kcal

15 299

8.3 Calories in Fresh Fruit without Peel

NANA

12 354

8.4 Calories in Frozen Form

NA52.00 kcal

0 187

8.5 Calories in Dried Form

NA363.00 kcal

32 747

8.6 Calories in Canned Form

NA91.00 kcal

17 443

8.7 Calories in Foods

8.7.1 Calories in Juice

30.00 kcal68.00 kcal

17 461

8.7.2 Calories in Jam

NA150.00 kcal

49 420

8.7.3 Calories in Pie

NA169.00 kcal

80 450

9 Characteristics

9.1 Type

Fruit vegetable, Tropical

Berry

9.2 Season

Spring, Summer

Summer

9.3 Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham

9.4 Seedless Variety

✔ ✘

9.5 Color

Black, Green, Pink, Purple, Purplish black

Black, Purple, Red, Yellow

9.6 Inside Color

White

Pink

9.7 Shape

Oval

Conical

9.8 Texture

Fleshy

Juicy

9.9 Taste

Bitter, Slightly sweet, Spongy

Sweet

9.10 Origin

India

Europe, North Asia

9.11 Grows on

Bushes

Trees

9.12 Cultivation

9.12.1 Soil Type

Sandy loam

9.12.2 Soil pH

6-75.8-6.5

3.5 10

9.12.3 Climatic Conditions

Warm to hot climate

Cold

10 Facts

10.1 Facts about

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

There are more than 200 varieties of raspberries.
In USA, 90% of the raspberries are grown in Washington, California and Oregon.
They do not ripe after they are picked.
A raspberry contain 100 to 120 seeds.

10.2 In Alcoholic Beverages

10.2.1 Wine

✔ ✘

10.2.2 Beer

✔ ✘

10.2.3 Spirits

✔ ✘

10.2.4 Cocktails

✔ ✘

10.3 Production

10.3.1 Top Producer

China

Russia

10.3.2 Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America

10.3.3 Top Importer

United States of America

10.3.4 Top Exporter

China

Poland

11 Scientific Name

11.1 Botanical Name

Solanum melongena

Rubus Idaeus

11.2 Synonym

Solanum ovigerum or Solanum trongum

Not Available

12 Classification

12.1 Domain

Eukarya

12.2 Kingdom

Plantae

12.3 Subkingdom

Tracheobionta

12.4 Division

Magnoliophyta

12.5 Class

Magnoliopsida

12.6 Subclass

Asteridae

Rosidae

12.7 Order

Solanales

Rosales

12.8 Family

Solanaceae

Rosaceae

12.9 Genus

Solanum

Rubus

12.10 Species

S. melongena

R. idaeus

12.11 Generic Group

Not Available

Rose

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Difference Between Eggplant and Raspberry

We might think that Eggplant and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Raspberry Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Raspberry is explained here.

The amount of calories in 100 gm of fresh Eggplant and Raspberry with peel is 25.00 kcal and 53.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Eggplant and Raspberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Raspberry is Solanales and Rosales respectively. Eggplant belongs to Solanaceae family and Raspberry belongs to Rosaceae family. Eggplant belongs to Solanum genus of S. melongena species and Raspberry belongs to Rubus genus of R. idaeus species. Beings plants, both fruits belong to Plantae Kingdom.