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Raspberry
Raspberry

Japanese Persimmon
Japanese Persimmon



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Japanese Persimmon

Raspberry and Japanese Persimmon

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Allergic reaction
Diarrhoea, Might affect blood pressure level
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.94 g18.59 g
Avocado
1 79.18
2.2.1 Fiber
6.50 g3.60 g
Blackberry
0 10.4
2.2.2 Sugar
4.42 g12.53 g
Bilberry
0 63.35
2.3 Protein
1.20 g0.58 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.100.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg81.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.10 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.33 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
21.00 mcg8.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
26.20 mg7.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.73 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg159.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcg834.00 mcg
Pineapple
0 834
2.4.13 Choline
12.30 mg7.60 mg
Gojiberry
0 14.2
2.5 Fat
0.65 g0.19 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
151.00 mg161.00 mg
Olive
42 840
2.6.2 Iron
0.69 mg0.15 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
25.00 mg8.00 mg
Longan
1 100
2.6.5 Magnesium
22.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.42 mg0.11 mg
Apple
0 2.7
2.6.7 Phosphorus
29.00 mg17.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.67 mg0.36 mg
Apple
0 3.3
2.6.9 Copper
0.09 mg0.11 mg
Apple
0 2
2.6.10 Selenium
0.20 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
126.00 mg4.00 mg
Watermelon
0 318
2.7.2 Omega 6s
249.00 mg39.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA4.00 mg
Jambul
0 87
2.9 Water Content
85.75 g80.32 g
Gojiberry
0 95.23
2.10 Ash
0.46 g0.33 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
53.00 kcal70.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
52.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
363.00 kcal274.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
91.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
68.00 kcal90.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal345.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
169.00 kcal284.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry, Tree fruit
4.2 Season
Summer
Autumn, Winter
4.3 Varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
4.4 Seedless Variety
4.5 Color
Black, Purple, Red, Yellow
Orange, Red, Yellow
4.6 Inside Color
Pink
Orange
4.7 Shape
Conical
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
Europe, North Asia
Burma, China, India, Japan
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Sandy loam, Well-drained
4.12.2 Soil pH
5.8-6.56.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Can tolerate wide range of climates
5 Facts
5.1 Facts about
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Russia
China
5.3.2 Other Countries
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Poland
Japan
6 Scientific Name
6.1 Botanical Name
Rubus Idaeus
Diospyros kaki
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Ericales
7.8 Family
Rosaceae
Ebenaceae
7.9 Genus
Rubus
Diospyros
7.10 Species
R. idaeus
D. kaki
7.11 Generic Group
Rose
Not Available

Difference Between Raspberry and Japanese Persimmon

We might think that Raspberry and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raspberry and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Raspberry and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Raspberry and Japanese Persimmon with peel is 53.00 kcal and 70.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raspberry and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raspberry and Japanese Persimmon is Rosales and Ericales respectively. Raspberry belongs to Rosaceae family and Japanese Persimmon belongs to Ebenaceae family. Raspberry belongs to Rubus genus of R. idaeus species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.