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Eggplant and Strawberry


Strawberry and Eggplant


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems  
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation  

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes  

Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Along with meal, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.88 g  
99+
7.68 g  
99+

Fiber
3.00 g  
21
2.00 g  
28

Sugar
3.53 g  
99+
4.89 g  
99+

Protein
0.98 g  
27
0.67 g  
99+

Protein to Carb Ratio
0.17  
10
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
1.00 mcg  
38

Vitamin B1 (Thiamin)
0.04 mg  
25
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.02 mg  
36

Vitamin B3 (Niacin)
0.65 mg  
19
0.39 mg  
37

Vitamin B5 (Pantothenic Acid)
0.28 mg  
20
0.13 mg  
99+

Vitamin B6 (Pyridoxin)
0.08 mg  
18
0.05 mg  
38

Vitamin B9 (Folic acid)
22.00 mcg  
12
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
2.20 mg  
99+
58.80 mg  
13

Vitamin E (Tocopherole)
0.30 mg  
27
0.29 mg  
28

Vitamin K (Phyllochinone)
3.50 mcg  
20
2.20 mcg  
27

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
36.00 mcg  
27
26.00 mcg  
30

Choline
6.90 mg  
19
5.70 mg  
25

Fat
0.18 g  
35
0.30 g  
28

Minerals
  
  

Potassium
229.00 mg  
31
153.00 mg  
99+

Iron
0.23 mg  
99+
0.41 mg  
28

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
9.00 mg  
36
16.00 mg  
26

Magnesium
14.00 mg  
20
13.00 mg  
22

Zinc
0.16 mg  
17
0.14 mg  
19

Phosphorus
24.00 mg  
21
24.00 mg  
21

Manganese
0.23 mg  
22
0.39 mg  
13

Copper
0.08 mg  
28
0.05 mg  
99+

Selenium
0.30 mcg  
14
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
65.00 mg  
12

Omega 6s
63.00 mg  
28
90.00 mg  
21

Sterol
  
  

Phytosterol
7.00 mg  
22
12.00 mg  
16

Water Content
92.30 g  
6
90.95 g  
9

Ash
0.66 g  
18
0.40 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
25.00 kcal  
99+
33.00 kcal  
99+

Calories in Fresh Fruit without Peel
25.00 kcal  
99+
32.00 kcal  
99+

Calories in Frozen Form
24.00 kcal  
99+
35.00 kcal  
99+

Calories in Dried Form
212.00 kcal  
99+
375.00 kcal  
7

Calories in Canned Form
24.00 kcal  
99+
92.00 kcal  
12

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
41.00 kcal  
36

Calories in Jam
-  
250.00 kcal  
19

Calories in Pie
170.00 kcal  
99+
260.00 kcal  
34

Characteristics

Type
Fruit vegetable, Tropical  
Berry  

Season
Spring, Summer  
Spring, Summer  

Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar  

Seedless Variety
Yes  
No  

Color
Black, Green, Pink, Purple, Purplish black  
Bright red  

Inside Color
White  
Pink  

Shape
Oval  
Conical  

Texture
Fleshy  
Juicy  

Taste
Bitter, Slightly sweet, Spongy  
Sour-Sweet  

Origin
India  
Europe  

Grows on
Bushes  
Bushes  

Cultivation
  
  

Soil Type
Sandy loam  
Loam  

Soil pH
6-7  
6-6.5  

Climatic Conditions
Warm to hot climate  
Cold  

Facts

Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
No  
Yes  

Production
  
  

Top Producer
China  
United States of America  

Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  
Egypt, Mexico, Russia, Spain, Turkey  

Top Importer
United States of America  
Canada  

Top Exporter
China  
United States of America  

Scientific Name

Botanical Name
Solanum melongena  
Fragaria Ananassa  

Synonym
Solanum ovigerum or Solanum trongum  
Fragaria × ananassa  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Rosales  

Family
Solanaceae  
Rosaceae  

Genus
Solanum  
Fragaria  

Species
S. melongena  
F. ananassa  

Generic Group
-  
Rose  

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Difference Between Eggplant and Strawberry

We might think that Eggplant and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Strawberry is explained here.

The amount of calories in 100 gm of fresh Eggplant and Strawberry with peel is 25.00 kcal and 33.00 kcal and the amount of calories without peel is 25.00 kcal and 32.00 kcal respectively. Thus, Eggplant and Strawberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Strawberry is Solanales and Rosales respectively. Eggplant belongs to Solanaceae family and Strawberry belongs to Rosaceae family. Eggplant belongs to Solanum genus of S. melongena species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.

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