Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
  
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
  
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
  
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
  
Prevents hair loss
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
  
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
  
Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
  
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Along with meal, Don't consume at night and before bed
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lycopene
5,204.00 mcg
  
1
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
325.00 kcal
  
13
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
240.00 kcal
  
21
Calories in Pie
Not Available
  
340.00 kcal
  
11
Type
Fruit vegetable, Tropical
  
Tree fruit, Tropical
  
Season
Spring, Summer
  
All seasons
  
Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
  
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
  
Seedless Variety
Yes
  
No
  
Color
Black, Green, Pink, Purple, Purplish black
  
Green, Pink, Yellow
  
Inside Color
White
  
White
  
Shape
Oval
  
Round
  
Texture
Fleshy
  
Crispy
  
Taste
Bitter, Slightly sweet, Spongy
  
Sweet-Sour
  
Origin
India
  
Central America, Mexico, South America
  
Grows on
Bushes
  
Trees
  
Cultivation
  
  
Soil Type
Sandy loam
  
Loam, Rocky, Sandy
  
Soil pH
6-7
  
4.5-7
  
Climatic Conditions
Warm to hot climate
  
Sunny
  
Facts about
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
  
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
No
  
Yes
  
Spirits
No
  
Yes
  
Cocktails
No
  
Yes
  
Production
  
  
Top Producer
China
  
India
  
Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
  
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
  
Top Importer
United States of America
  
Canada
  
Top Exporter
China
  
India
  
Botanical Name
Solanum melongena
  
Psidium guajava
  
Synonym
Solanum ovigerum or Solanum trongum
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Asteridae
  
Rosidae
  
Order
Solanales
  
Myrtales
  
Family
Solanaceae
  
Myrtaceae
  
Genus
Solanum
  
Psidium
  
Species
S. melongena
  
Psidium guajava
  
Generic Group
Not Available
  
Myrtle
  
Compare Eggplant and Guava
It is important compare Eggplant and Guava as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.
Guava Benefits: controls blood pressure, cures cough, improves eye vision, maintains healthy cholesterol level and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and hair benefits of Guava are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting and the symptoms of second fruit are: breathing difficulty, coughing, runny nose, sneezing, swelling of mouth tongue or lips and wheezing. Get sorted Eggplant vs Guava comparison with the help of fruit comparison tool by fruitvs.com.