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Eggplant vs Honeydew


Honeydew vs Eggplant


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems  
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases  

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  
Prevents hair loss, Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing  

Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Don't consume at night and before bed  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.88 g  
99+
9.09 g  
99+

Fiber
3.00 g  
21
0.80 g  
40

Sugar
3.53 g  
99+
8.12 g  
99+

Protein
0.98 g  
27
0.54 g  
99+

Protein to Carb Ratio
0.17  
10
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.04 mg  
25
0.04 mg  
26

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.01 mg  
99+

Vitamin B3 (Niacin)
0.65 mg  
19
0.42 mg  
34

Vitamin B5 (Pantothenic Acid)
0.28 mg  
20
0.16 mg  
99+

Vitamin B6 (Pyridoxin)
0.08 mg  
18
0.09 mg  
16

Vitamin B9 (Folic acid)
22.00 mcg  
12
19.00 mcg  
16

Vitamin C (Ascorbic Acid)
2.20 mg  
99+
18.00 mg  
39

Vitamin E (Tocopherole)
0.30 mg  
27
0.02 mg  
99+

Vitamin K (Phyllochinone)
3.50 mcg  
20
2.90 mcg  
22

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
36.00 mcg  
27
27.00 mcg  
29

Choline
6.90 mg  
19
7.60 mg  
16

Fat
0.18 g  
35
0.14 g  
39

Minerals
  
  

Potassium
229.00 mg  
31
228.00 mg  
32

Iron
0.23 mg  
99+
0.17 mg  
99+

Sodium
2.00 mg  
18
18.00 mg  
6

Calcium
9.00 mg  
36
6.00 mg  
40

Magnesium
14.00 mg  
20
10.00 mg  
25

Zinc
0.16 mg  
17
0.09 mg  
24

Phosphorus
24.00 mg  
21
11.00 mg  
35

Manganese
0.23 mg  
22
0.03 mg  
99+

Copper
0.08 mg  
28
0.02 mg  
99+

Selenium
0.30 mcg  
14
0.70 mcg  
9

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
33.00 mg  
23

Omega 6s
63.00 mg  
28
26.00 mg  
99+

Sterol
  
  

Phytosterol
7.00 mg  
22
12.00 mg  
16

Water Content
92.30 g  
6
89.82 g  
14

Ash
0.66 g  
18
0.41 g  
33

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
25.00 kcal  
99+
36.00 kcal  
99+

Calories in Fresh Fruit without Peel
25.00 kcal  
99+
36.00 kcal  
99+

Calories in Frozen Form
24.00 kcal  
99+
36.00 kcal  
99+

Calories in Dried Form
212.00 kcal  
99+
268.00 kcal  
33

Calories in Canned Form
24.00 kcal  
99+
36.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
50.00 kcal  
31

Calories in Jam
-  
290.00 kcal  
11

Calories in Pie
170.00 kcal  
99+
310.00 kcal  
18

Characteristics

Type
Fruit vegetable, Tropical  
Melon  

Season
Spring, Summer  
All seasons  

Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  
Green Flesh, Yellow Rind and Orange Flesh  

Seedless Variety
Yes  
No  

Color
Black, Green, Pink, Purple, Purplish black  
Green, Yellow  

Inside Color
White  
Light Green  

Shape
Oval  
Round  

Texture
Fleshy  
Juicy  

Taste
Bitter, Slightly sweet, Spongy  
Sweet  

Origin
India  
France  

Grows on
Bushes  
-  

Cultivation
  
  

Soil Type
Sandy loam  
Sandy loam, Well-drained  

Soil pH
6-7  
6-6.5  

Climatic Conditions
Warm to hot climate  
Warm  

Facts

Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
No  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America  

Top Importer
United States of America  
-  

Top Exporter
China  
-  

Scientific Name

Botanical Name
Solanum melongena  
Cucumis melo  

Synonym
Solanum ovigerum or Solanum trongum  
Cucumis Melo Inodorus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Dillenhidae  

Order
Solanales  
Cucurbitales  

Family
Solanaceae  
Cucurbitaceae  

Genus
Solanum  
Cucumis  

Species
S. melongena  
C. melo  

Generic Group
-  
Gourd  

Summary >>
<< Classification

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Compare Eggplant and Honeydew

It is important compare Eggplant and Honeydew as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing. Get sorted Eggplant vs Honeydew comparison with the help of fruit comparison tool by fruitvs.com.

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