Health Benefits
Cancer prevention, Heart care
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Skin Benefits
Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Promotes longer and healthier hair
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Abdominal pains, Asthma, Sneezing, Sore throat
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Side Effects
Diarrhoea, Nausea, Vomiting
Affects blood glucose levels, Nausea, Stomach pain
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry
Tree fruit, Tropical
Varieties
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Inside Color
Magenta
Yellow
Taste
Juicy, Sweet
Creamy, Sweet
Origin
Europe
South-Eastern Asia
Soil Type
Sandy, Well-drained
Clay
Climatic Conditions
Warm to hot climate
Hot, Humid
Facts about
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
Top Producer
United States of America
Thailand
Other Countries
Colombia, India, Mexico
Indonesia, Malaysia, Philippines
Botanical Name
Sambucus nigra
Durio zibethinus
Synonym
Sambucus
Lahia Hassk
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Dillenhidae
Order
Dipsacales
Malvales
Family
Adoxaceae
Malvaceae
Species
S. nigra
D. zibethinus
Generic Group
Moschatel
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Difference Between Elderberry and Durian
We might think that Elderberry and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Elderberry and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Elderberry and Durian is explained here.
The amount of calories in 100 gm of fresh Elderberry and Durian with peel is 73.00 kcal and 147.00 kcal and the amount of calories without peel is 73.00 kcal and 147.00 kcal respectively. Thus, Elderberry and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Elderberry and Durian is Dipsacales and Malvales respectively. Elderberry belongs to Adoxaceae family and Durian belongs to Malvaceae family. Elderberry belongs to Sambucus genus of S. nigra species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.