Health Benefits
Cancer prevention, Heart care
  
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Skin rejuvenation
  
Anti-aging benefits, Reduces wrinkles
  
Hair Benefits
Promotes longer and healthier hair
  
Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Asthma, NA, Sneezing, Sore throat
  
NA
  
Side Effects
Diarrhoea, Nausea, Vomiting
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Not Available
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
340.00 kcal
  
12
320.00 kcal
  
14
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
280.00 kcal
  
12
130.00 kcal
  
35
Calories in Pie
310.00 kcal
  
16
310.00 kcal
  
16
Type
Berry
  
Tree fruit
  
Season
Autumn
  
Winter
  
Varieties
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
  
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
  
Seedless Variety
No
  
No
  
Color
Black, Red
  
Green, Yellow
  
Inside Color
Magenta
  
White
  
Shape
Round
  
Round
  
Texture
Juicy
  
Crunchy
  
Taste
Juicy, Sweet
  
Tart
  
Origin
Europe
  
Iran, South-West Asia, Turkey
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Sandy, Well-drained
  
Loam, Well-drained
  
Soil pH
5.5-6.5
  
6-7
  
Climatic Conditions
Warm to hot climate
  
Warm
  
Facts about
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
  
- Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
- It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
- They call it as the ‘golden apple’ of Greek Mythology.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
United States of America
  
Turkey
  
Other Countries
Colombia, India, Mexico
  
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
  
Top Importer
Not Available
  
United States of America
  
Top Exporter
Not Available
  
Argentina
  
Botanical Name
Sambucus nigra
  
Cydonia oblonga
  
Synonym
Not Available
  
C. vulgaris
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Asteridae
  
Rosidae
  
Order
Dipsacales
  
Rosales
  
Family
Adoxaceae
  
Rosaceae
  
Genus
Sambucus
  
Cydonia
  
Species
S. nigra
  
C. oblonga
  
Generic Group
Moschatel
  
Rose
  
Difference Between Elderberry and Quince
We might think that Elderberry and Quince are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Elderberry and Quince Facts such as their taste, shape, color, and size are also distinct. The difference between Elderberry and Quince is explained here.
The amount of calories in 100 gm of fresh Elderberry and Quince with peel is 73.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Elderberry and Quince belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Elderberry and Quince is Dipsacales and Rosales respectively. Elderberry belongs to Adoxaceae family and Quince belongs to Rosaceae family. Elderberry belongs to Sambucus genus of S. nigra species and Quince belongs to Cydonia genus of C. oblonga species. Beings plants, both fruits belong to Plantae Kingdom.