Health Benefits
Cancer prevention, Heart care
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin
Hair Benefits
Promotes longer and healthier hair
Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Abdominal pains, Asthma, NA, Sneezing, Sore throat
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes
Side Effects
Diarrhoea, Nausea, Vomiting
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting
Lactating Women
Not Available
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Varieties
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan
Color
Black, Red
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White
Origin
Europe
Southern Africa
Soil Type
Sandy, Well-drained
Sandy, Well-drained
Climatic Conditions
Warm to hot climate
Dry, Hot
Facts about
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
- Watermelon contain 91% of water.
- In Japan & Chine, watermelon is a popular gift to bring a host.
- Entire watermelon is edible, even the rinds & seeds.
- There are more than 1200 varieties grown in the world.
Top Producer
United States of America
China
Other Countries
Colombia, India, Mexico
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America
Top Importer
Not Available
Germany
Top Exporter
Not Available
China
Botanical Name
Sambucus nigra
Citrullus Lanatus
Synonym
Not Available
Citrullus vulgaris
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Dillenhidae
Order
Dipsacales
Cucurbitales
Family
Adoxaceae
Cucurbitaceae
Species
S. nigra
C. lanatus
Generic Group
Moschatel
Gourd
Compare Elderberry and Watermelon
It is important compare Elderberry and Watermelon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Elderberry Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood sugar levels, cures fever, digestive aid, eye care, fights against infections, flu treatment, helps in weight loss and maintains healthy cholesterol level.
Watermelon Benefits: anti-inflammatory properties, body hydration, controls blood pressure, digestive aid and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Elderberry are: promotes longer and healthier hair and hair benefits of Watermelon are: promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, asthma, na, sneezing and sore throat and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, dizziness, eczema, hives, runny nose, swelling of mouth tongue or lips and watery eyes. Get sorted Elderberry vs Watermelon comparison with the help of fruit comparison tool by fruitvs.com.