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Fig
Fig

Japanese Persimmon
Japanese Persimmon



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Fig vs Japanese Persimmon

1 Benefits
1.1 Health Benefits
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
1.1.1 General Benefits
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
1.2 Skin Benefits
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Good conditioner, Regulates hair growth, Softening mask
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
Abdominal pains, Anaphylaxis, Inflammation
1.5 Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
Diarrhoea, Might affect blood pressure level
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
19.20 g18.59 g
Avocado Information
1 79.18
2.2.1 Fiber
2.90 g3.60 g
Blackberry Information
0 10.4
2.2.2 Sugar
16.30 g12.53 g
Bilberry Information
0 63.35
2.3 Protein
0.80 g0.58 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.03
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.00 mcg81.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.06 mg0.03 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.02 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.40 mg0.10 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.30 mgNA
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mg0.10 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg8.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.00 mg7.50 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.11 mg0.73 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
4.70 mcg2.60 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg159.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
9.00 mcg834.00 mcg
Pineapple Information
0 834
2.4.13 Choline
4.70 mg7.60 mg
Gojiberry Information
0 14.2
2.5 Fat
0.30 g0.19 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
232.00 mg161.00 mg
Olive Information
42 840
2.6.2 Iron
0.37 mg0.15 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
35.00 mg8.00 mg
Longan Information
1 100
2.6.5 Magnesium
17.00 mg9.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.15 mg0.11 mg
Apple Information
0 2.7
2.6.7 Phosphorus
14.00 mg17.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.13 mg0.36 mg
Apple Information
0 3.3
2.6.9 Copper
0.07 mg0.11 mg
Apple Information
0 2
2.6.10 Selenium
0.20 mcg0.60 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg4.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
144.00 mg39.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
31.00 mg4.00 mg
Jambul Information
0 87
2.9 Water Content
79.11 g80.32 g
Gojiberry Information
0 95.23
2.10 Ash
0.66 g0.33 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
74.00 kcal70.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
71.42 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
249.00 kcal274.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
69.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal90.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
360.00 kcal345.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
450.00 kcal284.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry, Tree fruit
4.2 Season
Summer, Winter
Autumn, Winter
4.3 Varieties
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
4.4 Seedless Variety
4.5 Color
Green, Purple, Red
Orange, Red, Yellow
4.6 Inside Color
Pink
Orange
4.7 Shape
Conical
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
Western Asia
Burma, China, India, Japan
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Limestone, Loam, Sandy
Sandy loam, Well-drained
4.12.2 Soil pH
5-76.5-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Warm
Can tolerate wide range of climates
5 Facts
5.1 Facts about
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
China
5.3.2 Other Countries
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
5.3.3 Top Importer
France
United States of America
5.3.4 Top Exporter
Turkey
Japan
6 Scientific Name
6.1 Botanical Name
Ficus carica
Diospyros kaki
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Dillenhidae
7.7 Order
Rosales
Ericales
7.8 Family
Moraceae
Ebenaceae
7.9 Genus
Ficus
Diospyros
7.10 Species
Ficus carica
D. kaki
7.11 Generic Group
Mulberry
Not Available

Compare Fig and Japanese Persimmon

It is important compare Fig and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Fig Benefits: controls blood pressure, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Fig are: good conditioner, regulates hair growth and softening mask and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, coughing, headaches, hives, itching, nasal congestion, skin rash, sneezing, sore throat and swelling of hands and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Fig vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.