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Fruits having Fat greater than 15.32 g
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Fiber
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0 to 4 g
4 to 8 g
8 to 10.4 g
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Vitamin C (Ascorbic Acid)
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0 to 75 mg
75 to 150 mg
150 to 228.3 mg
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Calories in Fresh Fruit with Peel
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15 to 100 kcal
100 to 200 kcal
200 to 299 kcal
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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Fats are group of natural esters of glycerol and various fatty acids.
Fat
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
Coconut
Benefits
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Nutrition
|
Calories
|
Character...
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47.00 g
33.49 g
9.00 g
6.23 g
0.00 mcg
3.30 mg
Fruits having Fat less than 15.32 g
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Durian
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Pomegranate
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» More Fruits having Fat less than 15.32 g
Comparison of Fruits with Fat less than 15.32 g
»More
Avocado and Salmonberry
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Avocado and Gojiberry
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Avocado and Gold Kiwi
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» More Comparison of Fruits with Fat less than 15.32 g
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