Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
General Benefits
Boosts immune system, Digestive aid
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Hair Benefits
Protects hair, Regulates hair growth
Protects hair
Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Side Effects
May interact with some drugs
Allergic reaction
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Any time except an hour after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Autumn
All seasons
Varieties
No Types
Dark raisins, White or golden raisins, Sultanas and Currants
Color
Scarlet red
Black, Blue, Green, Purple, Yellow
Inside Color
Orange
Brown
Taste
Slightly bitter, Tart
Sweet
Origin
-
Central Europe, Western Asia
Soil Type
Well-drained
Clay loam, Sandy loam
Climatic Conditions
Cold, Hot
Warm
Facts about
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
- 30th April is known as National Raisin Day.
- Fresno, California is known as raisin capital of the world.
- Half of world's raisin supply is produced in California.
Top Producer
China
United States of America
Other Countries
Canada, France, India, United States of America
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Top Importer
United States of America
Europe
Top Exporter
China
Turkey
Botanical Name
Lycium barbarum
Vitis Vinifera
Synonym
Wolfberry
Dried Grape
Subkingdom
Tracheobionta
Tracheobionta
Family
Solanaceae
Vitaceae
Species
L. barbarum
Vitis vinifera
Compare Gojiberry and Raisin
It is important compare Gojiberry and Raisin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Gojiberry Benefits: boosts immune system and digestive aid.
Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Raisin are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Gojiberry vs Raisin comparison with the help of fruit comparison tool by fruitvs.com.