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Raisin and Miracle fruit


Miracle fruit and Raisin


Benefits

Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia   
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet   

General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones   
Has taste modifying effect   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
NA   

Hair Benefits
Protects hair   
NA   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Itching, Skin rash   

Side Effects
Allergic reaction   
Changes taste of food eaten after this fruit, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Any time except an hour after meal   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
79.18 g   
1
Not Available   

Fiber
3.70 g   
16
Not Available   

Sugar
59.19 g   
2
Not Available   

Protein
3.07 g   
3
Not Available   

Protein to Carb Ratio
0.04   
24
Not Available   

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
Not Available   

Vitamin B1 (Thiamin)
0.11 mg   
4
Not Available   

Vitamin B2 (Riboflavin)
0.13 mg   
7
Not Available   

Vitamin B3 (Niacin)
0.77 mg   
15
Not Available   

Vitamin B5 (Pantothenic Acid)
0.10 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.17 mg   
9
Not Available   

Vitamin B9 (Folic acid)
5.00 mcg   
30
Not Available   

Vitamin C (Ascorbic Acid)
2.30 mg   
99+
1.33 mg   
99+

Vitamin E (Tocopherole)
0.12 mg   
35
0.78 mg   
13

Vitamin K (Phyllochinone)
3.50 mcg   
19
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
11.10 mg   
5
Not Available   

Fat
0.46 g   
19
Not Available   

Minerals
  
  

Potassium
749.00 mg   
2
Not Available   

Iron
1.88 mg   
6
Not Available   

Sodium
11.00 mg   
9
Not Available   

Calcium
50.00 mg   
6
Not Available   

Magnesium
32.00 mg   
4
Not Available   

Zinc
0.22 mg   
13
Not Available   

Phosphorus
101.00 mg   
2
Not Available   

Manganese
0.30 mg   
16
Not Available   

Copper
0.32 mg   
4
Not Available   

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
8.00 mg   
31
Not Available   

Omega 6s
29.00 mg   
99+
Not Available   

Sterol
  
  

Water Content
15.43 g   
99+
Not Available   

Ash
1.85 g   
3
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
299.00 kcal   
1
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
154.00 kcal   
6
Not Available   

Calories in Jam
255.00 kcal   
16
Not Available   

Calories in Pie
251.00 kcal   
34
Not Available   

Characteristics

Type
Berry   
Berry   

Season
All seasons   
Monsoon   

Varieties
Dark raisins, White or golden raisins, Sultanas and Currants   
Gymnema Sylvestre and Thaumatococcus Daniellii   

Seedless Variety
Not Available   
No   

Color
Black, Blue, Green, Purple, Yellow   
Dark red   

Inside Color
Brown   
Greyish-white   

Shape
Oval   
Oval   

Texture
Fleshy   
Fleshy   

Taste
Sweet   
NA, Sweet   

Origin
Central Europe, Western Asia   
West Africa   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Well-drained   

Soil pH
5.5-7   
4.5-5.8   

Climatic Conditions
Warm   
Rainfall   

Facts

Facts about
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
NA   

Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan   
NA   

Top Importer
Europe   
Not Available   

Top Exporter
Turkey   
United States of America   

Scientific Name

Botanical Name
Vitis Vinifera   
Synsepalum Dulcificum   

Synonym
Not Available   
Miracle Berry, Miraculous Berry and Sweet Berry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
NA   

Subclass
Not Available   
Asteridae   

Order
Vitales   
Ericales   

Family
Vitaceae   
Sapotaceae   

Genus
Vitis   
Synsepalum   

Species
Vitis vinifera   
S. dulcificum   

Generic Group
Grape   
Not Available   

Benefits >>
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Difference Between Raisin and Miracle fruit

We might think that Raisin and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Raisin and Miracle fruit with peel is 299.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Raisin and Miracle fruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Miracle fruit is Vitales and Ericales respectively. Raisin belongs to Vitaceae family and Miracle fruit belongs to Sapotaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.

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