Gooseberry

Cherimoya

Gooseberry and Cherimoya

Gooseberry

Cherimoya

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention

Cancer prevention, Heart care, Regulation of heart rate

1.1.1 General Benefits

Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne

Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

1.4 Allergy

1.4.1 Allergy Symptoms

Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting

Anaphylaxis, Itching, Skin rash, Swelling of face

1.5 Side Effects

Gastric irritation

Allergic reaction, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.18 g17.71 g

1 79.18

2.2.1 Fiber

4.30 g3.00 g

0 10.4

2.2.2 Sugar

NA12.87 g

0 63.35

2.3 Protein

0.88 g1.57 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

15.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.30 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.29 mg0.35 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.26 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

6.00 mcg23.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

27.70 mg12.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.37 mg0.27 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA6.00 mcg

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.58 g0.68 g

0 33.49

2.6 Minerals

2.6.1 Potassium

198.00 mg287.00 mg

42 840

2.6.2 Iron

0.31 mg0.27 mg

0.06 9

2.6.3 Sodium

1.00 mg7.00 mg

0 1556

2.6.4 Calcium

25.00 mg10.00 mg

1 100

2.6.5 Magnesium

10.00 mg17.00 mg

0 92

2.6.6 Zinc

0.12 mg0.16 mg

0 2.7

2.6.7 Phosphorus

27.00 mg26.00 mg

0 113

2.6.8 Manganese

0.14 mg0.09 mg

0 3.3

2.6.9 Copper

0.07 mg0.07 mg

0 2

2.6.10 Selenium

0.60 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

46.00 mg318.00 mg

0 318

2.7.2 Omega 6s

271.00 mg56.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgNA

0 87

2.9 Water Content

87.87 g79.39 g

0 95.23

2.10 Ash

0.49 g0.65 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

44.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA75.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

73.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcalNA

17 461

3.7.2 Calories in Jam

150.00 kcalNA

49 420

3.7.3 Calories in Pie

240.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry, Tree fruit

Tropical

4.2 Season

Summer

Autumn, Spring, Winter

4.3 Varieties

Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Purple, Red, Yellow

Green, Yellow

4.6 Inside Color

Yellowish Green

White

4.7 Shape

Round

Conical

4.8 Texture

Crispy

Fleshy

4.9 Taste

Astringent

Sweet

4.10 Origin

Africa, Europe, South-West Asia

Ecuador

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loamy, Well-drained

Sandy loam

4.12.2 Soil pH

6-6.86.5-7.6

3.5 10

4.12.3 Climatic Conditions

Dry, Warm

Warm

5 Facts

5.1 Facts about

Traditionally, kids were told that babies were found under gooseberry bushes.
They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Germany

Spain

5.3.2 Other Countries

Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

5.3.3 Top Importer

Not Available

United States of America

5.3.4 Top Exporter

Not Available

Spain

6 Scientific Name

6.1 Botanical Name

Ribes uva-crispa

Annona cherimola

6.2 Synonym

Ribes grossularia

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Magnollidae

7.7 Order

Saxifragales

Magnoliales

7.8 Family

Grossulariaceae

Annonaceae

7.9 Genus

Ribes

Annona

7.10 Species

R. uva-crispa

A. cherimola

7.11 Generic Group

Saxifrage

Not Available

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Difference Between Gooseberry and Cherimoya

We might think that Gooseberry and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gooseberry and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Gooseberry and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Gooseberry and Cherimoya with peel is 44.00 kcal and Not Available and the amount of calories without peel is Not Available and 75.00 kcal respectively. Thus, Gooseberry and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gooseberry and Cherimoya is Saxifragales and Magnoliales respectively. Gooseberry belongs to Grossulariaceae family and Cherimoya belongs to Annonaceae family. Gooseberry belongs to Ribes genus of R. uva-crispa species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.