1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
1.1.1 General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
Abdominal pains, NA
1.5 Side Effects
Gastric irritation
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.10 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.2 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
44.00 kcal60.00 kcal
15
299
3.3 Calories in Fresh Fruit without Peel
3.4 Calories in Frozen Form
3.5 Calories in Dried Form
3.6 Calories in Canned Form
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal80.00 kcal
17
461
3.7.2 Calories in Jam
150.00 kcal120.00 kcal
49
420
3.7.3 Calories in Pie
240.00 kcal300.00 kcal
80
450
4 Characteristics
4.1 Type
Berry, Tree fruit
Tree fruit, Tropical
4.2 Season
4.3 Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
Ram Jarnun and Paras
4.4 Seedless Variety
4.5 Color
Green, Purple, Red, Yellow
Black, Magenta, Purple
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
Astringent
Astringent, Sweet
4.10 Origin
Africa, Europe, South-West Asia
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
Loamy, Well-drained
Loam, Sandy loam, Well-drained
4.12.2 Soil pH
4.12.3 Climatic Conditions
Dry, Warm
Humid, Rainfall
5 Facts
5.1 Facts about
- Traditionally, kids were told that babies were found under gooseberry bushes.
- They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.2 Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
5.3.3 Top Importer
Not Available
Not Available
5.3.4 Top Exporter
6 Scientific Name
6.1 Botanical Name
Ribes uva-crispa
Syzygium cumini
6.2 Synonym
Ribes grossularia
Eugenia cumini
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
Grossulariaceae
Myrtaceae
7.9 Genus
7.10 Species
7.11 Generic Group