Gooseberry

Japanese Persimmon

Gooseberry and Japanese Persimmon

Gooseberry

Japanese Persimmon

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

1.1.1 General Benefits

Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting

Abdominal pains, Anaphylaxis, Inflammation

1.5 Side Effects

Gastric irritation

Diarrhoea, Might affect blood pressure level

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.18 g18.59 g

1 79.18

2.2.1 Fiber

4.30 g3.60 g

0 10.4

2.2.2 Sugar

NA12.53 g

0 63.35

2.3 Protein

0.88 g0.58 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.03

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

15.00 mcg81.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.30 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.29 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

6.00 mcg8.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

27.70 mg7.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.37 mg0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA2.60 mcg

0 40.3

2.4.11 Lycopene

NA159.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA834.00 mcg

0 834

2.4.13 Choline

NA7.60 mg

0 14.2

2.5 Fat

0.58 g0.19 g

0 33.49

2.6 Minerals

2.6.1 Potassium

198.00 mg161.00 mg

42 840

2.6.2 Iron

0.31 mg0.15 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

25.00 mg8.00 mg

1 100

2.6.5 Magnesium

10.00 mg9.00 mg

0 92

2.6.6 Zinc

0.12 mg0.11 mg

0 2.7

2.6.7 Phosphorus

27.00 mg17.00 mg

0 113

2.6.8 Manganese

0.14 mg0.36 mg

0 3.3

2.6.9 Copper

0.07 mg0.11 mg

0 2

2.6.10 Selenium

0.60 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

46.00 mg4.00 mg

0 318

2.7.2 Omega 6s

271.00 mg39.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg4.00 mg

0 87

2.9 Water Content

87.87 g80.32 g

0 95.23

2.10 Ash

0.49 g0.33 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

44.00 kcal70.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA274.00 kcal

32 747

3.6 Calories in Canned Form

73.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcal90.00 kcal

17 461

3.7.2 Calories in Jam

150.00 kcal345.00 kcal

49 420

3.7.3 Calories in Pie

240.00 kcal284.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tree fruit

4.2 Season

Summer

Autumn, Winter

4.3 Varieties

Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Purple, Red, Yellow

Orange, Red, Yellow

4.6 Inside Color

Yellowish Green

Orange

4.7 Shape

Round

4.8 Texture

Crispy

Juicy

4.9 Taste

Astringent

Sweet

4.10 Origin

Africa, Europe, South-West Asia

Burma, China, India, Japan

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loamy, Well-drained

Sandy loam, Well-drained

4.12.2 Soil pH

6-6.86.5-7.5

3.5 10

4.12.3 Climatic Conditions

Dry, Warm

Can tolerate wide range of climates

5 Facts

5.1 Facts about

Traditionally, kids were told that babies were found under gooseberry bushes.
They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Germany

China

5.3.2 Other Countries

Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

5.3.3 Top Importer

Not Available

United States of America

5.3.4 Top Exporter

Not Available

Japan

6 Scientific Name

6.1 Botanical Name

Ribes uva-crispa

Diospyros kaki

6.2 Synonym

Ribes grossularia

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

7.7 Order

Saxifragales

Ericales

7.8 Family

Grossulariaceae

Ebenaceae

7.9 Genus

Ribes

Diospyros

7.10 Species

R. uva-crispa

D. kaki

7.11 Generic Group

Saxifrage

Not Available

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Difference Between Gooseberry and Japanese Persimmon

We might think that Gooseberry and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gooseberry and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Gooseberry and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Gooseberry and Japanese Persimmon with peel is 44.00 kcal and 70.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gooseberry and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gooseberry and Japanese Persimmon is Saxifragales and Ericales respectively. Gooseberry belongs to Grossulariaceae family and Japanese Persimmon belongs to Ebenaceae family. Gooseberry belongs to Ribes genus of R. uva-crispa species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.