Gooseberry

Pineapple

Gooseberry and Pineapple

Gooseberry

Pineapple

Add ⊕

Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

Prevents hair loss

Allergy

Allergy Symptoms

Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Gastric irritation

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

10.18 g13.12 g

1 79.18

👆🏻

Fiber

4.30 g1.40 g

0 10.4

👆🏻

Sugar

4.40 g9.85 g

0 63.35

👆🏻

Protein

0.88 g0.54 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.04

0.02 0.52

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Vitamins

Vitamin A (Retinol)

15.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.30 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.29 mg0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

6.00 mcg18.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

27.70 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.37 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

70.00 mcg0.00 mcg

0 834

👆🏻

Choline

0.00 mg5.50 mg

0 19.2

👆🏻

Fat

0.58 g0.12 g

0 33.49

👆🏻

Minerals

Potassium

198.00 mg109.00 mg

42 840

👆🏻

Iron

0.31 mg0.29 mg

0.06 9

👆🏻

Sodium

1.00 mg1.00 mg

0 1556

👆🏻

Calcium

25.00 mg13.00 mg

1 100

👆🏻

Magnesium

10.00 mg12.00 mg

0 92

👆🏻

Zinc

0.12 mg0.12 mg

0 2.7

👆🏻

Phosphorus

27.00 mg8.00 mg

0 113

👆🏻

Manganese

0.14 mg0.93 mg

0 3.3

👆🏻

Copper

0.07 mg0.11 mg

0 2

👆🏻

Selenium

0.60 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

46.00 mg17.00 mg

0 318

👆🏻

Omega 6s

271.00 mg23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg6.00 mg

0 87

👆🏻

Water Content

87.87 g86.00 g

0 95.23

👆🏻

Ash

0.49 g0.22 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

44.00 kcal50.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

44.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

44.00 kcal50.00 kcal

0 354

👆🏻

Calories in Dried Form

360.00 kcal245.00 kcal

16 747

👆🏻

Calories in Canned Form

73.00 kcal52.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal53.00 kcal

16 461

👆🏻

Calories in Jam

150.00 kcal265.00 kcal

49 420

👆🏻

Calories in Pie

240.00 kcal303.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Tree fruit

Berry, Tropical

Season

Summer

Autumn

Varieties

Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

✔ ✘

Color

Green, Purple, Red, Yellow

Yellow

Inside Color

Yellowish Green

Yellow

Shape

Round

Oval

Texture

Crispy

Juicy

Taste

Astringent

Strong, Sweet, Tart

Origin

Africa, Europe, South-West Asia

Central America, South America

Grows on

Trees

Cultivation

Soil Type

Loamy, Well-drained

Clay, Sandy loam, Well-drained

Soil pH

6-6.85.5-6

3.5 10

👆🏻

Climatic Conditions

Dry, Warm

Hot, Sunny

Facts

Facts about

Traditionally, kids were told that babies were found under gooseberry bushes.
They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Germany

Costa Rica

Other Countries

Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom

Brazil, India, Philippines, Thailand

Top Importer

United States of America

Top Exporter

Costa Rica

Scientific Name

Botanical Name

Ribes uva-crispa

Ananas comosus

Synonym

Ribes grossularia

Ananas sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Dillenhidae

Commelinidae

Order

Saxifragales

Poales

Family

Grossulariaceae

Bromeliaceae

Genus

Ribes

Ananas

Species

R. uva-crispa

A. comosus

Generic Group

Saxifrage

Pineapple

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Difference Between Gooseberry and Pineapple

We might think that Gooseberry and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gooseberry and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Gooseberry and Pineapple is explained here.

The amount of calories in 100 gm of fresh Gooseberry and Pineapple with peel is 44.00 kcal and 50.00 kcal and the amount of calories without peel is 44.00 kcal and 50.00 kcal respectively. Thus, Gooseberry and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gooseberry and Pineapple is Saxifragales and Poales respectively. Gooseberry belongs to Grossulariaceae family and Pineapple belongs to Bromeliaceae family. Gooseberry belongs to Ribes genus of R. uva-crispa species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.