Gooseberry

Miracle fruit

Gooseberry vs Miracle fruit

Gooseberry

Miracle fruit

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

1.1.1 General Benefits

Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold

Has taste modifying effect

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting

Itching, Skin rash

1.5 Side Effects

Gastric irritation

Changes taste of food eaten after this fruit, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.18 gNA

1 79.18

2.2.1 Fiber

4.30 gNA

0 10.4

2.2.2 Sugar

NANA

0 63.35

2.3 Protein

0.88 gNA

0.3 14.07

2.3.1 Protein to Carb Ratio

0.09NA

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

15.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mgNA

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.30 mgNA

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.29 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

6.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

27.70 mg1.33 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.37 mg0.78 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

NANA

0 5204

2.4.12 Lutein+Zeaxanthin

NANA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.58 gNA

0 33.49

2.6 Minerals

2.6.1 Potassium

198.00 mgNA

42 840

2.6.2 Iron

0.31 mgNA

0.06 9

2.6.3 Sodium

1.00 mgNA

0 1556

2.6.4 Calcium

25.00 mgNA

1 100

2.6.5 Magnesium

10.00 mgNA

0 92

2.6.6 Zinc

0.12 mgNA

0 2.7

2.6.7 Phosphorus

27.00 mgNA

0 113

2.6.8 Manganese

0.14 mgNA

0 3.3

2.6.9 Copper

0.07 mgNA

0 2

2.6.10 Selenium

0.60 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

46.00 mgNA

0 318

2.7.2 Omega 6s

271.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgNA

0 87

2.9 Water Content

87.87 gNA

0 95.23

2.10 Ash

0.49 gNA

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

44.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

73.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcalNA

17 461

3.7.2 Calories in Jam

150.00 kcalNA

49 420

3.7.3 Calories in Pie

240.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry, Tree fruit

Berry

4.2 Season

Summer

Monsoon

4.3 Varieties

Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith

Gymnema Sylvestre and Thaumatococcus Daniellii

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Purple, Red, Yellow

Dark red

4.6 Inside Color

Yellowish Green

Greyish-white

4.7 Shape

Round

Oval

4.8 Texture

Crispy

Fleshy

4.9 Taste

Astringent

NA, Sweet

4.10 Origin

Africa, Europe, South-West Asia

West Africa

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loamy, Well-drained

Well-drained

4.12.2 Soil pH

6-6.84.5-5.8

3.5 10

4.12.3 Climatic Conditions

Dry, Warm

Rainfall

5 Facts

5.1 Facts about

Traditionally, kids were told that babies were found under gooseberry bushes.
They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Germany

5.3.2 Other Countries

Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom

5.3.3 Top Importer

Not Available

5.3.4 Top Exporter

Not Available

United States of America

6 Scientific Name

6.1 Botanical Name

Ribes uva-crispa

Synsepalum Dulcificum

6.2 Synonym

Ribes grossularia

Miracle Berry, Miraculous Berry and Sweet Berry

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Asteridae

7.7 Order

Saxifragales

Ericales

7.8 Family

Grossulariaceae

Sapotaceae

7.9 Genus

Ribes

Synsepalum

7.10 Species

R. uva-crispa

S. dulcificum

7.11 Generic Group

Saxifrage

Not Available

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Compare Gooseberry and Miracle fruit

It is important compare Gooseberry and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gooseberry Benefits: boosts immune system, digestive aid, eye care, fights against infections, improves blood circulation, maintains healthy cholesterol level, sore throat treatment and treatment of common cold.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gooseberry are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff and hair benefits of Miracle fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: constipation, diarrhea, drop in blood pressure, eczema, facial swelling, hives, hoarseness, itching, itchy eyes, nausea, red rash, redness of eyes, runny nose, sore eyes, swelling of mouth, tongue or lips, tingling sensation in mouth and vomiting and the symptoms of second fruit are: itching and skin rash. Get sorted Gooseberry vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.