×

Gooseberry
Gooseberry

Purple Mangosteen
Purple Mangosteen



ADD
Compare
X
Gooseberry
X
Purple Mangosteen

Gooseberry vs Purple Mangosteen

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
NA
1.5 Side Effects
Gastric irritation
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.18 g15.60 g
Avocado Information
1 79.18
2.2.1 Fiber
4.30 gNA
Blackberry Information
0 10.4
2.2.2 Sugar
NANA
Bilberry Information
0 63.35
2.3 Protein
0.88 g0.50 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.03
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcg10.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.29 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.29 mg0.03 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg0.03 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
27.70 mg7.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.37 mgNA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
0.58 g0.40 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
198.00 mg48.00 mg
Olive Information
42 840
2.6.2 Iron
0.31 mg0.17 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.00 mg7.00 mg
Orange Information
0 1556
2.6.4 Calcium
25.00 mg5.49 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg13.90 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.12 mg0.12 mg
Apple Information
0 2.7
2.6.7 Phosphorus
27.00 mg9.21 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.14 mg0.10 mg
Apple Information
0 3.3
2.6.9 Copper
0.07 mg0.07 mg
Apple Information
0 2
2.6.10 Selenium
0.60 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
46.00 mgNA
Watermelon Information
0 318
2.7.2 Omega 6s
271.00 mgNA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Jambul Information
0 87
2.9 Water Content
87.87 g81.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.49 gNA
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
44.00 kcal63.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
3.6 Calories in Canned Form
73.00 kcal73.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal65.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
150.00 kcal220.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
240.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Berry, Tree fruit
Tropical
4.2 Season
Summer
Winter
4.3 Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Green, Purple, Red, Yellow
Purple
4.6 Inside Color
Yellowish Green
White
4.7 Shape
Round
Round
4.8 Texture
Crispy
Juicy
4.9 Taste
Astringent
NA
4.10 Origin
Africa, Europe, South-West Asia
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loamy, Well-drained
NA
4.12.2 Soil pH
6-6.85-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Warm
NA
5 Facts
5.1 Facts about
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Germany
NA
5.3.2 Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
NA
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
Not Available
Thailand
6 Scientific Name
6.1 Botanical Name
Ribes uva-crispa
Garcinia mangostana
6.2 Synonym
Ribes grossularia
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Dillenhidae
Dillenhidae
7.7 Order
Saxifragales
Malpighiales
7.8 Family
Grossulariaceae
Clusiaceae
7.9 Genus
Ribes
Garcinia
7.10 Species
R. uva-crispa
G. mangostana
7.11 Generic Group
Saxifrage
Not Available

Compare Gooseberry and Purple Mangosteen

It is important compare Gooseberry and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gooseberry Benefits: boosts immune system, digestive aid, eye care, fights against infections, improves blood circulation, maintains healthy cholesterol level, sore throat treatment and treatment of common cold.

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gooseberry are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: constipation, diarrhea, drop in blood pressure, eczema, facial swelling, hives, hoarseness, itching, itchy eyes, nausea, red rash, redness of eyes, runny nose, sore eyes, swelling of mouth, tongue or lips, tingling sensation in mouth and vomiting and the symptoms of second fruit are: na. Get sorted Gooseberry vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.