Health Benefits
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
  
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
  
General Benefits
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
  
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
  
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Prevents hair loss
  
Allergy
  
  
Allergy Symptoms
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
  
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
  
Side Effects
Gastric irritation
  
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
128.00 kcal
  
37
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
150.00 kcal
  
33
254.00 kcal
  
17
Calories in Pie
240.00 kcal
  
38
239.00 kcal
  
39
Type
Berry, Tree fruit
  
Tropical
  
Season
Summer
  
Spring, Summer
  
Varieties
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
  
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
  
Seedless Variety
Yes
  
No
  
Color
Green, Purple, Red, Yellow
  
Brown, Reddish-brown
  
Inside Color
Yellowish Green
  
Brown
  
Shape
Round
  
Curving Cylinder
  
Texture
Crispy
  
Tough
  
Taste
Astringent
  
Sour-Sweet
  
Origin
Africa, Europe, South-West Asia
  
Africa
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loamy, Well-drained
  
Loam, Sandy, Sandy loam, Well-drained
  
Soil pH
6-6.8
  
5.6-6.5
  
Climatic Conditions
Dry, Warm
  
Humid to dry, Rainfall, Warm to hot climate
  
Facts about
- Traditionally, kids were told that babies were found under gooseberry bushes.
- They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Germany
  
India
  
Other Countries
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
  
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
  
Top Importer
Not Available
  
United States of America
  
Top Exporter
Not Available
  
Thailand
  
Botanical Name
Ribes uva-crispa
  
Tamarindus indica
  
Synonym
Ribes grossularia
  
Tamarindo, tamarindus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Liliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Saxifragales
  
Fabales
  
Family
Grossulariaceae
  
Fabaceae
  
Genus
Ribes
  
Tamarindus
  
Species
R. uva-crispa
  
Tamarindus indica
  
Generic Group
Saxifrage
  
Tamarind Sub
  
Compare Gooseberry and Tamarind
It is important compare Gooseberry and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Gooseberry Benefits: boosts immune system, digestive aid, eye care, fights against infections, improves blood circulation, maintains healthy cholesterol level, sore throat treatment and treatment of common cold.
Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.
Fruits are also used as a remedy for various hair problems. The hair benefits of Gooseberry are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: constipation, diarrhea, drop in blood pressure, eczema, facial swelling, hives, hoarseness, itching, itchy eyes, nausea, red rash, redness of eyes, runny nose, sore eyes, swelling of mouth, tongue or lips, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Gooseberry vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.