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Grape
Grape

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Breadfruit



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Grape and Breadfruit

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1 Benefits
1.1 Health Benefits
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
1.1.1 General Benefits
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Regulates hair growth, Treatment of dandruff
Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction, Skin rash, Might slow down the process of blood clotting
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
18.10 g27.12 g
Avocado
1 79.18
2.2.1 Fiber
0.90 g4.90 g
Blackberry
0 10.4
2.2.2 Sugar
15.48 g11.00 g
Bilberry
0 63.35
2.3 Protein
0.72 g1.07 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg22.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.07 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.19 mg0.90 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.05 mg0.46 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
2.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.20 mg29.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.19 mg0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.60 mcg0.50 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
72.00 mcg22.00 mcg
Pineapple
0 834
2.4.13 Choline
5.60 mg9.80 mg
Gojiberry
0 14.2
2.5 Fat
0.16 g0.23 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
191.00 mg490.00 mg
Olive
42 840
2.6.2 Iron
0.36 mg0.54 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
10.00 mg17.00 mg
Longan
1 100
2.6.5 Magnesium
7.00 mg25.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
20.00 mg30.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.07 mg0.06 mg
Apple
0 3.3
2.6.9 Copper
0.13 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
11.00 mg18.00 mg
Watermelon
0 318
2.7.2 Omega 6s
37.00 mg48.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
4.00 mgNA
Jambul
0 87
2.9 Water Content
80.50 g70.65 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.93 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
69.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA103.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
104.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
250.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
76.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
61.00 kcal300.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
283.00 kcal80.00 kcal
Mango
80 450
4 Characteristics
4.1 Type
Berry
Fruit vegetable, Tropical
4.2 Season
Autumn, Summer
All seasons
4.3 Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
4.4 Seedless Variety
4.5 Color
Green, Red
White, Yellow
4.6 Inside Color
Light Green
White
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Tough
4.9 Taste
Sweet-Sour
Bland
4.10 Origin
Western Asia, Central Europe
South Pacific
4.11 Grows on
Vines
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Sandy loam
Loam, Sand, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-6.56-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Humid, Rainfall, Warm
5 Facts
5.1 Facts about
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Spain
Jamaica
5.3.2 Other Countries
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Africa, India, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Chile
Jamaica
6 Scientific Name
6.1 Botanical Name
Vitis vinifera
Artocarpus altilis
6.2 Synonym
Not Available
Artocarpus communis or Artocarpus incisa
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Magnollidae
7.7 Order
Vitales
Rosales
7.8 Family
Vitaceae
Moraceae
7.9 Genus
Vitis
Artocarpus
7.10 Species
Vitis vinifera
A. altilis
7.11 Generic Group
Grape
Mulberry

Difference Between Grape and Breadfruit

We might think that Grape and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Breadfruit is explained here.

The amount of calories in 100 gm of fresh Grape and Breadfruit with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and 103.00 kcal respectively. Thus, Grape and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Breadfruit is Vitales and Rosales respectively. Grape belongs to Vitaceae family and Breadfruit belongs to Moraceae family. Grape belongs to Vitis genus of Vitis vinifera species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.