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Grape
Grape

Breadfruit
Breadfruit



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Grape
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Breadfruit

Grape and Breadfruit

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Benefits

Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases

General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff
Protects hair, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Hives, Inflammation of nose, Swelling of mouth, tongue or lips

Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

Nutrition

Serving Size

100 g
100 g

Carbs

18.10 g27.12 g
1 79.18
👆🏻

Fiber

0.90 g4.90 g
0 10.4
👆🏻

Sugar

15.48 g11.00 g
0 63.35
👆🏻

Protein

0.72 g1.07 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg22.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.11 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.19 mg0.90 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.46 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

2.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.20 mg29.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.19 mg0.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

14.60 mcg0.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

72.00 mcg22.00 mcg
0 834
👆🏻

Choline

5.60 mg9.80 mg
0 19.2
👆🏻

Fat

0.16 g0.23 g
0 33.49
👆🏻

Minerals

Potassium

191.00 mg490.00 mg
42 840
👆🏻

Iron

0.36 mg0.54 mg
0.06 9
👆🏻

Sodium

2.00 mg2.00 mg
0 1556
👆🏻

Calcium

10.00 mg17.00 mg
1 100
👆🏻

Magnesium

7.00 mg25.00 mg
0 92
👆🏻

Zinc

0.07 mg0.12 mg
0 2.7
👆🏻

Phosphorus

20.00 mg30.00 mg
0 113
👆🏻

Manganese

0.07 mg0.06 mg
0 3.3
👆🏻

Copper

0.13 mg0.08 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

11.00 mg18.00 mg
0 318
👆🏻

Omega 6s

37.00 mg48.00 mg
0 1689
👆🏻

Sterol

Phytosterol

4.00 mg14.00 mg
0 87
👆🏻

Water Content

80.50 g70.65 g
0 95.23
👆🏻

Ash

0.50 g0.93 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

69.00 kcal103.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

67.00 kcal103.00 kcal
12 354
👆🏻

Calories in Frozen Form

104.00 kcal103.00 kcal
0 354
👆🏻

Calories in Dried Form

250.00 kcal103.00 kcal
16 747
👆🏻

Calories in Canned Form

76.00 kcal103.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal300.00 kcal
16 461
👆🏻

Calories in Jam

260.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

283.00 kcal80.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Fruit vegetable, Tropical

Season

Autumn, Summer
All seasons

Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina

Seedless Variety

Color

Green, Red
White, Yellow

Inside Color

Light Green
White

Shape

Oval
Oval

Texture

Juicy
Tough

Taste

Sweet-Sour
Bland

Origin

Western Asia, Central Europe
South Pacific

Grows on

Vines
Trees

Cultivation

Soil Type

Clay loam, Sandy loam
Loam, Sand, Sandy loam, Well-drained

Soil pH

5.5-6.56-7.5
3.5 10
👆🏻

Climatic Conditions

Warm
Humid, Rainfall, Warm

Facts

Facts about

  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
Jamaica

Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Africa, India, United States of America

Top Importer

United States of America
United States of America

Top Exporter

Chile
Jamaica

Scientific Name

Botanical Name

Vitis vinifera
Artocarpus altilis

Synonym

Vitis Vinifera
Artocarpus communis or Artocarpus incisa

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Magnollidae

Order

Vitales
Rosales

Family

Vitaceae
Moraceae

Genus

Vitis
Artocarpus

Species

Vitis vinifera
A. altilis

Generic Group

Grape
Mulberry

Difference Between Grape and Breadfruit

We might think that Grape and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Breadfruit is explained here.

The amount of calories in 100 gm of fresh Grape and Breadfruit with peel is 69.00 kcal and 103.00 kcal and the amount of calories without peel is 67.00 kcal and 103.00 kcal respectively. Thus, Grape and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Breadfruit is Vitales and Rosales respectively. Grape belongs to Vitaceae family and Breadfruit belongs to Moraceae family. Grape belongs to Vitis genus of Vitis vinifera species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.