Grape

Salmonberry

Grape and Salmonberry

Grape

Salmonberry

Add ⊕

Benefits

Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease

Cancer prevention, Improves stomach health, Weight loss properties

General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine

Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots

Anti-aging benefits, Reduces wrinkles

Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff

Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Abdominal pains, Itching, Swelling of mouth, tongue or lips

Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

18.10 g10.10 g

1 79.18

👆🏻

Fiber

0.90 g1.90 g

0 10.4

👆🏻

Sugar

15.48 g3.70 g

0 63.35

👆🏻

Protein

0.72 g0.90 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.040.09

0.02 0.52

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Vitamins

Vitamin A (Retinol)

3.00 mcg50.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.06 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.19 mg0.47 mg

0 2.8

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Vitamin B5 (Pantothenic Acid)

0.05 mg0.17 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg17.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.20 mg9.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.19 mg1.61 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

14.60 mcg14.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

72.00 mcg-

0 834

👆🏻

Choline

5.60 mg-

0 19.2

👆🏻

Fat

0.16 g0.33 g

0 33.49

👆🏻

Minerals

Potassium

191.00 mg110.00 mg

42 840

👆🏻

Iron

0.36 mg0.40 mg

0.06 9

👆🏻

Sodium

2.00 mg14.00 mg

0 1556

👆🏻

Calcium

10.00 mg13.00 mg

1 100

👆🏻

Magnesium

7.00 mg15.00 mg

0 92

👆🏻

Zinc

0.07 mg0.28 mg

0 2.7

👆🏻

Phosphorus

20.00 mg27.00 mg

0 113

👆🏻

Manganese

0.07 mg1.10 mg

0 3.3

👆🏻

Copper

0.13 mg0.03 mg

0 2

👆🏻

Selenium

0.10 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

11.00 mg0.00 mg

0 318

👆🏻

Omega 6s

37.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg-

0 87

👆🏻

Water Content

80.50 g88.21 g

0 95.23

👆🏻

Ash

0.50 g0.56 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

69.00 kcal47.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

67.00 kcal42.00 kcal

12 354

👆🏻

Calories in Frozen Form

104.00 kcal52.00 kcal

0 354

👆🏻

Calories in Dried Form

250.00 kcal52.00 kcal

16 747

👆🏻

Calories in Canned Form

76.00 kcal52.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

61.00 kcal55.00 kcal

16 461

👆🏻

Calories in Jam

260.00 kcal120.00 kcal

49 420

👆🏻

Calories in Pie

283.00 kcal360.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Season

Autumn, Summer

All seasons

Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel

Golden ruby and Olympic Double

Seedless Variety

✔ ✘

Color

Green, Red

Pink, Pink red, Salmon, Salmon yellow

Inside Color

Light Green

Pink

Shape

Oval

Texture

Juicy

Taste

Sweet-Sour

Sweet

Origin

Western Asia, Central Europe

North America

Grows on

Vines

Trees

Cultivation

Soil Type

Clay loam, Sandy loam

Loam

Soil pH

5.5-6.55.7-7.2

3.5 10

👆🏻

Climatic Conditions

Warm

Moist

Facts

Facts about

If left alone, a grapevine can spread 50 feet and even more.
There are more than 8,000 varieties of grape worldwide.
They are available in 7 different colors: red, green, white, black, purple, blue and golden.

The name salmon berry is due of the resemblance with 'salmon roe'.
In 1 kg of fruit, there are total 315,250 seeds.
Salmon berry tree leaves act as an excellent replacement for tea.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Spain

United States of America

Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America

Canada, Mexico

Top Importer

United States of America

Top Exporter

Chile

Scientific Name

Botanical Name

Vitis vinifera

Rubus spectabilis

Synonym

Vitis Vinifera

Rubus spectabilis

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Vitales

Rosales

Family

Vitaceae

Rosaceae

Genus

Vitis

Rubus

Species

Vitis vinifera

R. spectabilis

Generic Group

Grape

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Difference Between Grape and Salmonberry

We might think that Grape and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Grape and Salmonberry with peel is 69.00 kcal and 47.00 kcal and the amount of calories without peel is 67.00 kcal and 42.00 kcal respectively. Thus, Grape and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Salmonberry is Vitales and Rosales respectively. Grape belongs to Vitaceae family and Salmonberry belongs to Rosaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.