Grape

Salmonberry

Grape and Salmonberry

Grape

Salmonberry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease

Cancer prevention, Improves stomach health, Weight loss properties

1.1.1 General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine

Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots

Anti-aging benefits, Reduces wrinkles

1.3 Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff

Protects hair, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Abdominal pains, Itching, Swelling of mouth, tongue or lips

1.5 Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

18.10 g10.10 g

1 79.18

2.2.1 Fiber

0.90 g1.90 g

0 10.4

2.2.2 Sugar

15.48 g3.70 g

0 63.35

2.3 Protein

0.72 g0.90 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg50.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.07 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.07 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.19 mg0.47 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.05 mg0.17 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

2.00 mcg17.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

3.20 mg9.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.19 mg1.61 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

14.60 mcg14.80 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

72.00 mcgNA

0 834

2.4.13 Choline

5.60 mgNA

0 14.2

2.5 Fat

0.16 g0.33 g

0 33.49

2.6 Minerals

2.6.1 Potassium

191.00 mg110.00 mg

42 840

2.6.2 Iron

0.36 mg0.40 mg

0.06 9

2.6.3 Sodium

2.00 mg14.00 mg

0 1556

2.6.4 Calcium

10.00 mg13.00 mg

1 100

2.6.5 Magnesium

7.00 mg15.00 mg

0 92

2.6.6 Zinc

0.07 mg0.28 mg

0 2.7

2.6.7 Phosphorus

20.00 mg27.00 mg

0 113

2.6.8 Manganese

0.07 mg1.10 mg

0 3.3

2.6.9 Copper

0.13 mg0.03 mg

0 2

2.6.10 Selenium

0.10 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

11.00 mg0.00 mg

0 318

2.7.2 Omega 6s

37.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mgNA

0 87

2.9 Water Content

80.50 g88.21 g

0 95.23

2.10 Ash

0.50 g0.56 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

69.00 kcal47.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

104.00 kcalNA

0 187

3.5 Calories in Dried Form

250.00 kcalNA

32 747

3.6 Calories in Canned Form

76.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

61.00 kcal55.00 kcal

17 461

3.7.2 Calories in Jam

260.00 kcal120.00 kcal

49 420

3.7.3 Calories in Pie

283.00 kcal360.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

4.2 Season

Autumn, Summer

All seasons

4.3 Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel

Golden ruby and Olympic Double

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Red

Pink, Pink red, Salmon, Salmon yellow

4.6 Inside Color

Light Green

Pink

4.7 Shape

Oval

4.8 Texture

Juicy

4.9 Taste

Sweet-Sour

Sweet

4.10 Origin

Western Asia, Central Europe

North America

4.11 Grows on

Vines

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Sandy loam

Loam

4.12.2 Soil pH

5.5-6.55.7-7.2

3.5 10

4.12.3 Climatic Conditions

Warm

Moist

5 Facts

5.1 Facts about

If left alone, a grapevine can spread 50 feet and even more.
There are more than 8,000 varieties of grape worldwide.
They are available in 7 different colors: red, green, white, black, purple, blue and golden.

The name salmon berry is due of the resemblance with 'salmon roe'.
In 1 kg of fruit, there are total 315,250 seeds.
Salmon berry tree leaves act as an excellent replacement for tea.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Spain

United States of America

5.3.2 Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America

Canada, Mexico

5.3.3 Top Importer

United States of America

Not Available

5.3.4 Top Exporter

Chile

Not Available

6 Scientific Name

6.1 Botanical Name

Vitis vinifera

Rubus spectabilis

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Vitales

Rosales

7.8 Family

Vitaceae

Rosaceae

7.9 Genus

Vitis

Rubus

7.10 Species

Vitis vinifera

R. spectabilis

7.11 Generic Group

Grape

Not Available

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Difference Between Grape and Salmonberry

We might think that Grape and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Grape and Salmonberry with peel is 69.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Grape and Salmonberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Salmonberry is Vitales and Rosales respectively. Grape belongs to Vitaceae family and Salmonberry belongs to Rosaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.