Grape

Tamarillo

Grape vs Tamarillo

Grape

Tamarillo

Add ⊕

Benefits

Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots

Anti-aging benefits, Protects skin from oxidative stress

Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff

Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting

Heart burn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

18.10 g3.80 g

1 79.18

👆🏻

Fiber

0.90 g3.30 g

0 10.4

👆🏻

Sugar

15.48 g1.00 g

0 63.35

👆🏻

Protein

0.72 g2.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.040.52

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg1.48 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.19 mg0.27 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.20 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg4.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.20 mg29.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.19 mg2.09 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

14.60 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

72.00 mcg0.00 mcg

0 834

👆🏻

Choline

5.60 mg0.00 mg

0 19.2

👆🏻

Fat

0.16 g0.36 g

0 33.49

👆🏻

Minerals

Potassium

191.00 mg321.00 mg

42 840

👆🏻

Iron

0.36 mg0.57 mg

0.06 9

👆🏻

Sodium

2.00 mg1.44 mg

0 1556

👆🏻

Calcium

10.00 mg10.70 mg

1 100

👆🏻

Magnesium

7.00 mg20.60 mg

0 92

👆🏻

Zinc

0.07 mg0.15 mg

0 2.7

👆🏻

Phosphorus

20.00 mg38.90 mg

0 113

👆🏻

Manganese

0.07 mg0.11 mg

0 3.3

👆🏻

Copper

0.13 mg0.05 mg

0 2

👆🏻

Selenium

0.10 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

11.00 mg0.00 mg

0 318

👆🏻

Omega 6s

37.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

4.00 mg0.00 mg

0 87

👆🏻

Water Content

80.50 g84.00 g

0 95.23

👆🏻

Ash

0.50 g0.00 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

69.00 kcal31.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

67.00 kcal31.00 kcal

12 354

👆🏻

Calories in Frozen Form

104.00 kcal31.00 kcal

0 354

👆🏻

Calories in Dried Form

250.00 kcal36.00 kcal

16 747

👆🏻

Calories in Canned Form

76.00 kcal80.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

61.00 kcal72.00 kcal

16 461

👆🏻

Calories in Jam

260.00 kcal195.00 kcal

49 420

👆🏻

Calories in Pie

283.00 kcal180.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Fruit vegetable

Season

Autumn, Summer

All seasons

Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Seedless Variety

✔ ✘

Color

Green, Red

Orange, Red, Yellow

Inside Color

Light Green

Creamy Yellow

Shape

Oval

Round

Texture

Juicy

Fleshy

Taste

Sweet-Sour

Tangy, Tart

Origin

Western Asia, Central Europe

South Africa

Grows on

Vines

Trees

Cultivation

Soil Type

Clay loam, Sandy loam

Sandy loam, Well-drained

Soil pH

5.5-6.55.8-7

3.5 10

👆🏻

Climatic Conditions

Warm

Rainfall, Warm

Facts

Facts about

If left alone, a grapevine can spread 50 feet and even more.
There are more than 8,000 varieties of grape worldwide.
They are available in 7 different colors: red, green, white, black, purple, blue and golden.

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Spain

New Zealand

Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Top Importer

United States of America

Top Exporter

Chile

New Zealand

Scientific Name

Botanical Name

Vitis vinifera

Solanum betaceum

Synonym

Vitis Vinifera

tree tomato, genus Cyphomandra, Cyphomandra

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Vitales

Solanales

Family

Vitaceae

Solanaceae

Genus

Vitis

Solanum

Species

Vitis vinifera

Solanum betaceum

Generic Group

Grape

Nightshade

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Compare Grape and Tamarillo

It is important compare Grape and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Grape Benefits: digestive aid, improves eye vision, maintains healthy cholesterol level and treatment of migraine.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Grape are: prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, skin rashes, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Grape vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.