Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
  
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment
  
General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
  
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
  
Anti-aging benefits, Hydrates skin, Skin rejuvenation
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
  
Prevents hair loss, Shiny hair, Softening mask
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
  
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing
  
Side Effects
Allergic reaction, May consist of poisonous seeds
  
Headache, Intense headache, Tooth decay
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Dried Form
243.00 kcal
  
32
105.00 kcal
  
39
Calories in Foods
  
  
Calories in Juice
100.00 kcal
  
10
Calories in Jam
200.00 kcal
  
26
120.00 kcal
  
36
Calories in Pie
265.00 kcal
  
31
269.00 kcal
  
30
Type
Tree fruit
  
Berry, Tropical
  
Season
All seasons
  
All seasons
  
Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
  
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas
  
Seedless Variety
No
  
Yes
  
Color
Green, Red, Yellow
  
Green, Yellow
  
Inside Color
White
  
White
  
Shape
Round
  
Curving Cylinder
  
Texture
Crunchy
  
Fleshy
  
Taste
Sweet, Sweet-Sour
  
Sweet
  
Origin
Central Asia, Middle East Asia
  
Papua New Guinea
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam
  
Well-drained
  
Soil pH
6-7
  
5.5-7
  
Climatic Conditions
Cold
  
Warm
  
Facts about
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
  
- As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
- Bananas float in water.
- There are around 1000 varieties of bananas.
- Eating this fruit will cheer you up.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
India
  
Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
  
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda
  
Top Importer
Russia
  
Europe
  
Top Exporter
China
  
Ecuador
  
Botanical Name
Malus Domestica
  
Musa acuminata and Musa balbisiana
  
Synonym
Malus Communis or Malus Pumila or Pyrus Malus
  
Musa × dacca , Musa × sapidisiaca , Musa × sapientum
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Liliopsida
  
Subclass
Rosidae
  
Liliidae
  
Order
Rosales
  
Zingiberales
  
Family
Rosaceae
  
Musaceae
  
Genus
Malus
  
Musa
  
Species
M. domestica
  
M. acuminata , M. balbisiana
  
Generic Group
Rose
  
Banana