Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Abdominal cramps, Diarrhoea, Weight gain
Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Calories in Canned Form
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Type
Fruit vegetable
Citrus
Season
All seasons
Winter
Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Inside Color
Light Green
Orange
Shape
Irregularly oval
Round
Origin
Central America, Mexico, South America
South-Eastern Asia
Soil Type
Loam
Loam, Sandy loam
Climatic Conditions
Warm
Hot
Facts about
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
- There are around 600 varieties of oranges available worldwide.
- More than 1 plant can grow from a single orange seed.
- Orange and orange blossoms are a symbol of love.
- Orange tree is usually propagated by grafting.
Top Producer
China
Brazil
Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Top Importer
United States of America
Germany
Top Exporter
Canada
Spain
Botanical Name
Capsicum annuum
Citrus sinensis
Synonym
Not Available
Citrus aurantium L. var. dulcis
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Alismidae
Rosidae
Order
Solanales
Sapindales
Family
Solanaceae
Rutaceae
Species
C. annum
C. × sinensis
Generic Group
Not Available
Citrus fruit
Difference Between Green Bell Pepper and Orange
We might think that Green Bell Pepper and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Orange is explained here.
The amount of calories in 100 gm of fresh Green Bell Pepper and Orange with peel is 20.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Green Bell Pepper and Orange belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Orange is Solanales and Sapindales respectively. Green Bell Pepper belongs to Solanaceae family and Orange belongs to Rutaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.