Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Good conditioner, Prevents hair loss, Protects hair
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Allergic reaction, Bloating, Indigestion
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
Inside Color
Orange
Creamy Orange
Taste
Sweet-Sour
Juicy, Musky, Sweet
Origin
South-Eastern Asia
Africa, India
Soil Type
Loam, Sandy loam
Sandy
Climatic Conditions
Hot
Dry, Hot
Facts about
- There are around 600 varieties of oranges available worldwide.
- More than 1 plant can grow from a single orange seed.
- Orange and orange blossoms are a symbol of love.
- Orange tree is usually propagated by grafting.
- Cantaloupe is known as rock-melon in some parts of the world.
- Christopher columbus first introduced cantaloupes to north america in 1494.
- The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
Top Producer
Brazil
China
Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Iran, Romania, Turkey, United States of America
Top Importer
Germany
United States of America
Botanical Name
Citrus sinensis
Cucumis melo var. cantalupensis
Synonym
Citrus aurantium L. var. dulcis
Cucumis melo var. reticulatus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Cucurbitales
Family
Rutaceae
Cucurbitaceae
Species
C. × sinensis
C. melo
Generic Group
Citrus fruit
Gourd
Difference Between Orange and Cantaloupe
We might think that Orange and Cantaloupe are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Cantaloupe Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Cantaloupe is explained here.
The amount of calories in 100 gm of fresh Orange and Cantaloupe with peel is 63.00 kcal and 34.00 kcal and the amount of calories without peel is 47.00 kcal and 34.00 kcal respectively. Thus, Orange and Cantaloupe belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Cantaloupe is Sapindales and Cucurbitales respectively. Orange belongs to Rutaceae family and Cantaloupe belongs to Cucurbitaceae family. Orange belongs to Citrus genus of C. × sinensis species and Cantaloupe belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.