Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Protects hair
Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Possibly unsafe during pregnancy
Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Health Benefits of Green Bell Pepper and Red Currant
Do you know the health benefits of Green Bell Pepper and Red Currant? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Green Bell Pepper and Red Currant benefits & include them in your regular diet.
Green Bell Pepper Benefits are as follows: heart care, arthritis treatment and cancer prevention.
Red Currant Benefits are as follows: heart care, regulation of heart rate, treatment of rheumatism, gout treatment and cancer prevention.
Green Bell Pepper and Red Currant are also known for their hair and skin benefits. Skin Benefits of Green Bell Pepper are: anti-aging benefits and treatment of skin diseases while the skin benefits of Red Currant are: brightens and lightens complexion, reduces wrinkles and treatment of acne. Hair Benefits of Green Bell Pepper are : prevents hair loss, promotes longer and healthier hair and regulates hair growth and that of Red Currant are protects hair. Depending on Green Bell Pepper and Red Currant benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.