×

Green Kiwi
Green Kiwi

Miracle fruit
Miracle fruit



ADD
Compare
X
Green Kiwi
X
Miracle fruit

Green Kiwi vs Miracle fruit

1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Has taste modifying effect
1.2 Skin Benefits
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
NA
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Itching, Skin rash
1.5 Side Effects
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.66 gNA
Avocado Information
1 79.18
2.2.3 Fiber
3.00 gNA
Blackberry Information
0 10.4
2.3.3 Sugar
8.99 gNA
Bilberry Information
0 63.35
2.5 Protein
1.14 gNA
Apple Information
0.3 14.07
2.6.1 Protein to Carb Ratio
0.07NA
Apple Information
0.02 0.52
2.3 Vitamins
2.3.1 Vitamin A (Retinol)
4.00 mcgNA
Pomegranate Information
0 426
2.5.1 Vitamin B1 (Thiamin)
0.03 mgNA
Apple Information
0 0.428
2.6.3 Vitamin B2 (Riboflavin)
0.03 mgNA
Apple Information
0 1.3
2.7.2 Vitamin B3 (Niacin)
0.34 mgNA
Gojiberry Information
0 2.8
2.8.3 Vitamin B5 (Pantothenic Acid)
0.18 mgNA
Lychee Information
0 1.4
2.10.1 Vitamin B6 (Pyridoxin)
0.06 mgNA
Apple Information
0 0.4
2.11.4 Vitamin B9 (Folic acid)
25.00 mcgNA
Gojiberry Information
0 81
2.12.2 Vitamin C (Ascorbic Acid)
92.70 mg1.33 mg
Olive Information
0 228.3
2.12.6 Vitamin E (Tocopherole)
1.46 mg0.78 mg
Gojiberry Information
0 3.81
3.12.3 Vitamin K (Phyllochinone)
40.30 mcgNA
Orange Information
0 40.3
4.3.5 Lycopene
0.00 mcgNA
Avocado Information
0 5204
6.12.3 Lutein+Zeaxanthin
122.00 mcgNA
Pineapple Information
0 834
6.12.6 Choline
7.80 mgNA
Gojiberry Information
0 14.2
6.14 Fat
0.52 gNA
Physalis Information
0 33.49
6.16 Minerals
6.16.1 Potassium
312.00 mgNA
Olive Information
42 840
6.17.1 Iron
0.31 mgNA
White Grapefruit Information
0.06 9
6.17.2 Sodium
3.00 mgNA
Orange Information
0 1556
6.17.3 Calcium
34.00 mgNA
Longan Information
1 100
6.17.4 Magnesium
17.00 mgNA
Gojiberry Information
0 92
7.2.1 Zinc
0.14 mgNA
Apple Information
0 2.7
7.3.1 Phosphorus
34.00 mgNA
Gojiberry Information
0 113
7.5.1 Manganese
0.10 mgNA
Apple Information
0 3.3
7.6.1 Copper
0.13 mgNA
Apple Information
0 2
7.7.2 Selenium
0.20 mcgNA
Apple Information
0 63.7
7.8 Fatty Acids
7.8.1 Omega 3s
42.00 mgNA
Watermelon Information
0 318
7.8.4 Omega 6s
246.00 mgNA
Jambul Information
0 1689
8.9 Sterol
8.9.1 Phytosterol
NANA
Jambul Information
0 87
11.3 Water Content
83.07 gNA
Gojiberry Information
0 95.23
11.13 Ash
0.61 gNA
Gojiberry Information
0 87.1
12 Calories
12.1 Serving Size
100 g
100 g
12.2 Calories in Fresh Fruit with Peel
61.00 kcalNA
Cucumber Information
15 299
12.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
12.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
12.5 Calories in Dried Form
352.00 kcalNA
Gojiberry Information
32 747
12.6 Calories in Canned Form
105.00 kcalNA
Tomato Information
17 443
12.7 Calories in Foods
12.7.1 Calories in Juice
61.00 kcalNA
Tomato Information
17 461
12.7.2 Calories in Jam
245.00 kcalNA
Clementine Information
49 420
12.7.4 Calories in Pie
345.00 kcalNA
Breadfruit Information
80 450
13 Characteristics
13.1 Type
Tropical
Berry
13.2 Season
Spring, Summer, Winter
Monsoon
13.3 Varieties
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Gymnema Sylvestre and Thaumatococcus Daniellii
13.4 Seedless Variety
13.5 Color
Brown, Green
Dark red
13.6 Inside Color
Green
Greyish-white
13.7 Shape
Oval
Oval
13.8 Texture
Succulent
Fleshy
13.9 Taste
Sour-Sweet, Tangy
NA, Sweet
13.10 Origin
China
West Africa
13.11 Grows on
Vines
Trees
13.12 Cultivation
13.12.1 Soil Type
Well-drained
Well-drained
13.12.2 Soil pH
5.5-74.5-5.8
Cloudberry
3.5 10
13.12.4 Climatic Conditions
Cold, Sunny
Rainfall
14 Facts
14.1 Facts about
  • The name Kiwi is due to the resemblance with 'Kiwi' bird.
  • Animals like monkeys and deer also consume Kiwifruit.
  • Originated in china, this fruit is also called as 'Chinese gooseberry.'
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
14.2 In Alcoholic Beverages
14.2.1 Wine
14.2.2 Beer
14.2.3 Spirits
14.2.4 Cocktails
14.3 Production
14.3.1 Top Producer
Italy
NA
14.3.2 Other Countries
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
NA
14.3.3 Top Importer
United States of America
Not Available
14.3.4 Top Exporter
New Zealand
United States of America
15 Scientific Name
15.1 Botanical Name
Actinidia deliciosa
Synsepalum Dulcificum
15.2 Synonym
Not Available
Miracle Berry, Miraculous Berry and Sweet Berry
16 Classification
16.1 Domain
Eukarya
Eukarya
16.2 Kingdom
Plantae
Plantae
16.3 Subkingdom
Tracheobionta
Tracheobionta
16.5 Division
Magnoliophyta
NA
16.6 Class
Magnoliopsida
NA
16.7 Subclass
Dillenhidae
Asteridae
16.8 Order
Ericales
Ericales
16.9 Family
Actinidiaceae
Sapotaceae
16.10 Genus
Actinidia
Synsepalum
16.11 Species
A. deliciosa
S. dulcificum
16.12 Generic Group
Kiwi
Not Available

Compare Green Kiwi and Miracle fruit

It is important compare Green Kiwi and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Green Kiwi Benefits: boosts immune system, controls blood pressure, eye care and helps in weight loss.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Green Kiwi are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff and hair benefits of Miracle fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, itching in tongue and other parts of mouth, itching sensation in throat, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: itching and skin rash. Get sorted Green Kiwi vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.