We might think that Guava and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Guava and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Guava and Breadfruit is explained here.
The amount of calories in 100 gm of fresh Guava and Breadfruit with peel is 68.00 kcal and Not Available and the amount of calories without peel is Not Available and 103.00 kcal respectively. Thus, Guava and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Guava and Breadfruit is Myrtales and Rosales respectively. Guava belongs to Myrtaceae family and Breadfruit belongs to Moraceae family. Guava belongs to Psidium genus of Psidium guajava species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.
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