×

Breadfruit
Breadfruit

Grape
Grape



ADD
Compare
X
Breadfruit
X
Grape

Breadfruit and Grape

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease

General Benefits

Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine

Skin Benefits

Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Protects hair, Regulates hair growth, Treatment of dandruff
Prevents hair loss, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Allergic reaction
Allergic reaction, Skin rash, Might slow down the process of blood clotting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

27.12 g18.10 g
1 79.18
👆🏻

Fiber

4.90 g0.90 g
0 10.4
👆🏻

Sugar

11.00 g15.48 g
0 63.35
👆🏻

Protein

1.07 g0.72 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

22.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.07 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.07 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.90 mg0.19 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.46 mg0.05 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.09 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg2.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

29.00 mg3.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.10 mg0.19 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.50 mcg14.60 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

22.00 mcg72.00 mcg
0 834
👆🏻

Choline

9.80 mg5.60 mg
0 19.2
👆🏻

Fat

0.23 g0.16 g
0 33.49
👆🏻

Minerals

Potassium

490.00 mg191.00 mg
42 840
👆🏻

Iron

0.54 mg0.36 mg
0.06 9
👆🏻

Sodium

2.00 mg2.00 mg
0 1556
👆🏻

Calcium

17.00 mg10.00 mg
1 100
👆🏻

Magnesium

25.00 mg7.00 mg
0 92
👆🏻

Zinc

0.12 mg0.07 mg
0 2.7
👆🏻

Phosphorus

30.00 mg20.00 mg
0 113
👆🏻

Manganese

0.06 mg0.07 mg
0 3.3
👆🏻

Copper

0.08 mg0.13 mg
0 2
👆🏻

Selenium

0.60 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

18.00 mg11.00 mg
0 318
👆🏻

Omega 6s

48.00 mg37.00 mg
0 1689
👆🏻

Sterol

Phytosterol

14.00 mg4.00 mg
0 87
👆🏻

Water Content

70.65 g80.50 g
0 95.23
👆🏻

Ash

0.93 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

103.00 kcal69.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

103.00 kcal67.00 kcal
12 354
👆🏻

Calories in Frozen Form

103.00 kcal104.00 kcal
0 354
👆🏻

Calories in Dried Form

103.00 kcal250.00 kcal
16 747
👆🏻

Calories in Canned Form

103.00 kcal76.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

300.00 kcal61.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal260.00 kcal
49 420
👆🏻

Calories in Pie

80.00 kcal283.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable, Tropical
Berry

Season

All seasons
Autumn, Summer

Varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel

Seedless Variety

Color

White, Yellow
Green, Red

Inside Color

White
Light Green

Shape

Oval
Oval

Texture

Tough
Juicy

Taste

Bland
Sweet-Sour

Origin

South Pacific
Western Asia, Central Europe

Grows on

Trees
Vines

Cultivation

Soil Type

Loam, Sand, Sandy loam, Well-drained
Clay loam, Sandy loam

Soil pH

6-7.55.5-6.5
3.5 10
👆🏻

Climatic Conditions

Humid, Rainfall, Warm
Warm

Facts

Facts about

  • The milky sap of breadfruit tree is used as glue & bark is used to make papers.
  • Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
  • The seeds of breadfruit are edible.
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Jamaica
Spain

Other Countries

Africa, India, United States of America
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America

Top Importer

United States of America
United States of America

Top Exporter

Jamaica
Chile

Scientific Name

Botanical Name

Artocarpus altilis
Vitis vinifera

Synonym

Artocarpus communis or Artocarpus incisa
Vitis Vinifera

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Rosidae

Order

Rosales
Vitales

Family

Moraceae
Vitaceae

Genus

Artocarpus
Vitis

Species

A. altilis
Vitis vinifera

Generic Group

Mulberry
Grape

Difference Between Breadfruit and Grape

We might think that Breadfruit and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Breadfruit and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Breadfruit and Grape is explained here.

The amount of calories in 100 gm of fresh Breadfruit and Grape with peel is 103.00 kcal and 69.00 kcal and the amount of calories without peel is 103.00 kcal and 67.00 kcal respectively. Thus, Breadfruit and Grape belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Breadfruit and Grape is Rosales and Vitales respectively. Breadfruit belongs to Moraceae family and Grape belongs to Vitaceae family. Breadfruit belongs to Artocarpus genus of A. altilis species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.