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Jackfruit
Jackfruit

White Grapefruit
White Grapefruit



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White Grapefruit

Jackfruit and White Grapefruit

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Brightens and lightens complexion, Reduces wrinkles
Promotes longer and healthier hair, Regulates hair growth
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Allergic reaction, Coagulation
-
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
 
100 g
23.30 g
1.50 g
19.08 g
1.72 g
0.07
5.00 mcg
0.11 mg
0.06 mg
0.92 mg
0.24 mg
0.33 mg
24.00 mcg
13.80 mg
0.34 mg
0.70 mcg
0.00 mcg
157.00 mcg
5.40 mg
0.64 g
448.00 mg
0.23 mg
2.00 mg
24.00 mg
29.00 mg
0.13 mg
21.00 mg
0.04 mg
0.08 mg
0.60 mcg
158.00 mg
30.00 mg
10.00 mg
73.46 g
0.94 g
 
100 g
95.00 kcal
95.00 kcal
97.00 kcal
258.64 kcal
92.00 kcal
70.00 kcal
250.00 kcal
200.00 kcal
 
Tree fruit, Tropical
Autumn, Monsoon, Summer
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Yellow
Oval
Fibrous
Sweet
India
Trees
Clay loam, Porous, Sandy, Well-drained
6-7.5
Humid, Warm
 
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
India
Bangladesh, Indonesia, Nepal, Thailand
United States of America
India
 
Artocarpus heterophyllus
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Alismidae
Rosales
Moraceae
Artocarpus
A. heterophyllus
-
 
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Allergic reaction
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
 
100 g
8.41 g
1.10 g
7.31 g
0.69 g
0.08
2.00 mcg
0.04 mg
0.02 mg
0.27 mg
0.28 mg
0.04 mg
10.00 mcg
33.30 mg
0.13 mg
0.00 mcg
0.00 mcg
10.00 mcg
7.70 mg
0.10 g
148.00 mg
0.06 mg
0.00 mg
12.00 mg
9.00 mg
0.07 mg
8.00 mg
0.01 mg
0.05 mg
1.40 mcg
5.00 mg
19.00 mg
24.00 mg
90.48 g
0.33 g
 
100 g
42.00 kcal
33.00 kcal
33.00 kcal
117.93 kcal
37.00 kcal
39.00 kcal
256.00 kcal
376.00 kcal
 
Citrus, Tree fruit
All seasons
Duncan, Marsh and Oro Blanco
White
Creamy Yellow
Round
Succulent
Tart
Barbados
Trees
Loam, Well-drained
6-8
Humid, Warm
 
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
China
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Europe
United States of America
 
Citrus paradisi
Citrus Paradisi
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Sapindales
Rutaceae
Citrus
C. × paradisi
Citrus fruit

Difference Between Jackfruit and White Grapefruit

We might think that Jackfruit and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and White Grapefruit such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and White Grapefruit is explained here.

The amount of calories in 100 gm of fresh Jackfruit and White Grapefruit with peel is and and the amount of calories without peel is and respectively. Thus, Jackfruit and White Grapefruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and White Grapefruit is and respectively. Jackfruit belongs to family and White Grapefruit belongs to family. Jackfruit belongs to genus of species and White Grapefruit belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.