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Jambul
Jambul

Miracle fruit
Miracle fruit



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Jambul
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Miracle fruit

Jambul and Miracle fruit

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Has taste modifying effect
1.2 Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
NA
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, NA
Itching, Skin rash
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Changes taste of food eaten after this fruit, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 gNA
Avocado
1 79.18
2.2.2 Fiber
0.60 gNA
Blackberry
0 10.4
2.2.4 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
1.00 gNA
Apple
0.3 14.07
2.4.2 Protein to Carb Ratio
0.04NA
Apple
0.02 0.52
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
0.00 mcgNA
Pomegranate
0 426
2.5.2 Vitamin B1 (Thiamin)
0.02 mgNA
Apple
0 0.428
2.6.2 Vitamin B2 (Riboflavin)
0.01 mgNA
Apple
0 1.3
2.7.1 Vitamin B3 (Niacin)
0.25 mgNA
Gojiberry
0 2.8
2.8.1 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
3.2.1 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple
0 0.4
3.3.1 Vitamin B9 (Folic acid)
NANA
Gojiberry
0 81
3.3.2 Vitamin C (Ascorbic Acid)
11.85 mg1.33 mg
Olive
0 228.3
3.4.1 Vitamin E (Tocopherole)
NA0.78 mg
Gojiberry
0 3.81
3.5.1 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
3.6.1 Lycopene
NANA
Avocado
0 5204
3.7.2 Lutein+Zeaxanthin
NANA
Pineapple
0 834
3.7.3 Choline
NANA
Gojiberry
0 14.2
3.8 Fat
0.23 gNA
Physalis
0 33.49
3.9 Minerals
3.9.1 Potassium
55.00 mgNA
Olive
42 840
3.9.2 Iron
1.41 mgNA
White Grapefruit
0.06 9
4.12.3 Sodium
26.20 mgNA
Orange
0 1556
5.1.1 Calcium
11.65 mgNA
Longan
1 100
7.11.1 Magnesium
35.00 mgNA
Gojiberry
0 92
7.11.2 Zinc
NANA
Apple
0 2.7
7.11.3 Phosphorus
15.60 mgNA
Gojiberry
0 113
7.11.4 Manganese
NANA
Apple
0 3.3
7.11.5 Copper
NANA
Apple
0 2
7.11.6 Selenium
NANA
Apple
0 63.7
7.12 Fatty Acids
7.12.1 Omega 3s
0.00 mgNA
Watermelon
0 318
7.12.2 Omega 6s
0.00 mgNA
Apple
0 1689
7.13 Sterol
7.13.1 Phytosterol
0.00 mgNA
Apple
0 87
7.14 Water Content
84.75 gNA
Gojiberry
0 95.23
7.15 Ash
0.50 gNA
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
60.00 kcalNA
Cucumber
15 299
8.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
8.4 Calories in Frozen Form
NANA
Rambutan
0 187
8.5 Calories in Dried Form
NANA
Gojiberry
32 747
8.6 Calories in Canned Form
NANA
Tomato
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
80.00 kcalNA
Tomato
17 461
8.7.2 Calories in Jam
120.00 kcalNA
Clementine
49 420
8.7.3 Calories in Pie
300.00 kcalNA
Breadfruit
80 450
9 Characteristics
9.1 Type
Tree fruit, Tropical
Berry
9.2 Season
Monsoon, Summer
Monsoon
9.3 Varieties
Ram Jarnun and Paras
Gymnema Sylvestre and Thaumatococcus Daniellii
9.4 Seedless Variety
9.5 Color
Black, Magenta, Purple
Dark red
9.6 Inside Color
Purple
Greyish-white
9.7 Shape
Oval
Oval
9.8 Texture
Juicy
Fleshy
9.9 Taste
Astringent, Sweet
NA, Sweet
9.10 Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
West Africa
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Loam, Sandy loam, Well-drained
Well-drained
9.12.2 Soil pH
6.5-7.54.5-5.8
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Humid, Rainfall
Rainfall
10 Facts
10.1 Facts about
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
India
NA
10.3.2 Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
NA
10.3.3 Top Importer
Not Available
Not Available
10.3.4 Top Exporter
India
United States of America
11 Scientific Name
11.1 Botanical Name
Syzygium cumini
Synsepalum Dulcificum
11.2 Synonym
Eugenia cumini
Miracle Berry, Miraculous Berry and Sweet Berry
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
NA
12.5 Class
Magnoliopsida
NA
12.6 Subclass
Rosidae
Asteridae
12.7 Order
Myrtales
Ericales
12.8 Family
Myrtaceae
Sapotaceae
12.9 Genus
Syzygium
Synsepalum
12.10 Species
S. cumini
S. dulcificum
12.11 Generic Group
Not Available
Not Available

Difference Between Jambul and Miracle fruit

We might think that Jambul and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Jambul and Miracle fruit with peel is 60.00 kcal and Not Available and the amount of calories without peel is Not Available and Not Available respectively. Thus, Jambul and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Miracle fruit is Myrtales and Ericales respectively. Jambul belongs to Myrtaceae family and Miracle fruit belongs to Sapotaceae family. Jambul belongs to Syzygium genus of S. cumini species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.