Benefits
Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal pains, NA
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Allergic reaction
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
14.00 g7.68 g
1
79.18
👆🏻
Fiber
0.60 g2.00 g
0
10.4
👆🏻
Sugar
NA4.89 g
0
63.35
👆🏻
Protein
1.00 g0.67 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.040.09
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
0.00 mcg1.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.02 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.01 mg0.02 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.25 mg0.39 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
NA0.13 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.04 mg0.05 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
NA24.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
11.85 mg58.80 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
NA0.29 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
NA2.20 mcg
0
40.3
👆🏻
Lycopene
NA0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
NA26.00 mcg
0
834
👆🏻
Choline
NA5.70 mg
0
14.2
👆🏻
Fat
0.23 g0.30 g
0
33.49
👆🏻
Minerals
Potassium
55.00 mg153.00 mg
42
840
👆🏻
Iron
1.41 mg0.41 mg
0.06
9
👆🏻
Sodium
26.20 mg1.00 mg
0
1556
👆🏻
Calcium
11.65 mg16.00 mg
1
100
👆🏻
Magnesium
35.00 mg13.00 mg
0
92
👆🏻
Zinc
NA0.14 mg
0
2.7
👆🏻
Phosphorus
15.60 mg24.00 mg
0
113
👆🏻
Manganese
NA0.39 mg
0
3.3
👆🏻
Copper
NA0.05 mg
0
2
👆🏻
Selenium
NA0.40 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
0.00 mg65.00 mg
0
318
👆🏻
Omega 6s
0.00 mg90.00 mg
0
1689
👆🏻
Sterol
Phytosterol
0.00 mg12.00 mg
0
87
👆🏻
Water Content
84.75 g90.95 g
0
95.23
👆🏻
Ash
0.50 g0.40 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
60.00 kcal33.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
NANA
12
354
👆🏻
Calories in Frozen Form
NA35.00 kcal
0
187
👆🏻
Calories in Dried Form
NA375.00 kcal
32
747
👆🏻
Calories in Canned Form
NA92.00 kcal
17
443
👆🏻
Calories in Foods
Calories in Juice
80.00 kcalNA
17
461
👆🏻
Calories in Jam
120.00 kcalNA
49
420
👆🏻
Calories in Pie
300.00 kcalNA
80
450
👆🏻
Characteristics
Type
Tree fruit, Tropical
Berry
Season
Monsoon, Summer
Spring, Summer
Varieties
Ram Jarnun and Paras
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Seedless Variety
✔
✘
✔
✘
Color
Black, Magenta, Purple
Bright red
Inside Color
Purple
Pink
Shape
Oval
Conical
Texture
Juicy
Juicy
Taste
Astringent, Sweet
Sour-Sweet
Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Europe
Grows on
Trees
Bushes
Cultivation
Soil Type
Loam, Sandy loam, Well-drained
Loam
Soil pH
6.5-7.56-6.5
3.5
10
👆🏻
Climatic Conditions
Humid, Rainfall
Cold
Facts
Facts about
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
India
United States of America
Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Egypt, Mexico, Russia, Spain, Turkey
Top Importer
Not Available
Canada
Top Exporter
India
United States of America
Scientific Name
Botanical Name
Syzygium cumini
Fragaria Ananassa
Synonym
Eugenia cumini
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Myrtales
Rosales
Family
Myrtaceae
Rosaceae
Genus
Syzygium
Fragaria
Species
S. cumini
F. ananassa
Generic Group
Not Available
Rose