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Strawberry
Strawberry

Cranberry
Cranberry



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Strawberry and Cranberry

1 Benefits
1.1 Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
7.68 g12.20 g
Avocado
1 79.18
2.2.2 Fiber
2.00 g4.60 g
Blackberry
0 10.4
2.3.1 Sugar
4.89 g4.04 g
Bilberry
0 63.35
2.5 Protein
0.67 g0.39 g
Apple
0.3 14.07
2.5.1 Protein to Carb Ratio
0.090.03
Apple
0.02 0.52
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
1.00 mcg3.00 mcg
Pomegranate
0 426
2.6.3 Vitamin B1 (Thiamin)
0.02 mg0.01 mg
Apple
0 0.428
2.6.5 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple
0 1.3
2.6.12 Vitamin B3 (Niacin)
0.39 mg0.10 mg
Gojiberry
0 2.8
2.6.14 Vitamin B5 (Pantothenic Acid)
0.13 mg0.30 mg
Lychee
0 1.4
2.6.16 Vitamin B6 (Pyridoxin)
0.05 mg0.06 mg
Apple
0 0.4
2.6.18 Vitamin B9 (Folic acid)
24.00 mcg1.00 mcg
Gojiberry
0 81
2.7.1 Vitamin C (Ascorbic Acid)
58.80 mg13.30 mg
Olive
0 228.3
2.8.2 Vitamin E (Tocopherole)
0.29 mg1.20 mg
Gojiberry
0 3.81
2.8.4 Vitamin K (Phyllochinone)
2.20 mcg5.10 mcg
Orange
0 40.3
2.8.6 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.8.8 Lutein+Zeaxanthin
26.00 mcg91.00 mcg
Pineapple
0 834
2.8.10 Choline
5.70 mg5.50 mg
Gojiberry
0 14.2
2.9 Fat
0.30 g0.13 g
Physalis
0 33.49
2.10 Minerals
2.10.1 Potassium
153.00 mg85.00 mg
Olive
42 840
2.10.3 Iron
0.41 mg0.25 mg
White Grapefruit
0.06 9
2.10.5 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.10.6 Calcium
16.00 mg8.00 mg
Longan
1 100
2.11.2 Magnesium
13.00 mg6.00 mg
Gojiberry
0 92
2.11.4 Zinc
0.14 mg0.10 mg
Apple
0 2.7
2.12.2 Phosphorus
24.00 mg13.00 mg
Gojiberry
0 113
2.13.1 Manganese
0.39 mg0.36 mg
Apple
0 3.3
2.13.2 Copper
0.05 mg0.06 mg
Apple
0 2
2.14.1 Selenium
0.40 mcg0.10 mcg
Apple
0 63.7
3.3 Fatty Acids
3.3.1 Omega 3s
65.00 mg22.00 mg
Watermelon
0 318
3.4.1 Omega 6s
90.00 mg33.00 mg
Jambul
0 1689
3.6 Sterol
3.6.1 Phytosterol
12.00 mgNA
Jambul
0 87
3.8 Water Content
90.95 g87.13 g
Gojiberry
0 95.23
3.10 Ash
0.40 g0.20 g
Gojiberry
0 87.1
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
33.00 kcal46.00 kcal
Cucumber
15 299
4.4 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
4.5 Calories in Frozen Form
35.00 kcal42.00 kcal
Rambutan
0 187
4.6 Calories in Dried Form
375.00 kcal308.00 kcal
Gojiberry
32 747
5.13 Calories in Canned Form
92.00 kcal151.00 kcal
Tomato
17 443
8.12 Calories in Foods
8.12.1 Calories in Juice
NA54.00 kcal
Tomato
17 461
8.12.2 Calories in Jam
NA150.00 kcal
Clementine
49 420
8.12.3 Calories in Pie
NA164.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Berry
Berry
9.2 Season
Spring, Summer
Autumn
9.3 Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Early Black, Howes, Ben Lear and Stevens
9.4 Seedless Variety
9.5 Color
Bright red
Red
9.6 Inside Color
Pink
White
9.7 Shape
Conical
Round
9.8 Texture
Juicy
Juicy
9.9 Taste
Sour-Sweet
Bitter, Tart
9.10 Origin
Europe
North America
9.11 Grows on
Bushes
Trees
9.12 Cultivation
9.12.1 Soil Type
Loam
Clay, Sandy, Well-drained
9.12.2 Soil pH
6-6.54.5-5
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Cold
Warm
10 Facts
10.1 Facts about
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  • Europeans thought the cranberry blossom looked like the head of a sandhill crane, hence the name Cranberry.
  • They are also known as bounce berries as they bounce when they ripe.
  • Cranberries do not grow in water.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
United States of America
United States of America
10.3.2 Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraine
10.3.3 Top Importer
Canada
Europe
10.3.4 Top Exporter
United States of America
United States of America
11 Scientific Name
11.1 Botanical Name
Fragaria Ananassa
Vaccinium Macrocarpon
11.2 Synonym
Not Available
Oxycoccus macrocarpus
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Dillenhidae
12.7 Order
Rosales
Ericales
12.8 Family
Rosaceae
Ericaceae
12.9 Genus
Fragaria
Vaccinium
12.10 Species
F. ananassa
Vaccinium macrocarpon
12.11 Generic Group
Rose
Heath

Difference Between Strawberry and Cranberry

We might think that Strawberry and Cranberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Cranberry Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Cranberry is explained here.

The amount of calories in 100 gm of fresh Strawberry and Cranberry with peel is 33.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Cranberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Cranberry is Rosales and Ericales respectively. Strawberry belongs to Rosaceae family and Cranberry belongs to Ericaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Cranberry belongs to Vaccinium genus of Vaccinium macrocarpon species. Beings plants, both fruits belong to Plantae Kingdom.