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Jambul
Jambul

Strawberry
Strawberry



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Jambul vs Strawberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, NA
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g7.68 g
Avocado Information
1 79.18
2.2.1 Fiber
0.60 g2.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA4.89 g
Bilberry Information
0 63.35
2.3 Protein
1.00 g0.67 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.09
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg1.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.02 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.25 mg0.39 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.13 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.05 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA24.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
11.85 mg58.80 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.29 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.20 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA26.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA5.70 mg
Gojiberry Information
0 14.2
2.5 Fat
0.23 g0.30 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
55.00 mg153.00 mg
Olive Information
42 840
2.6.2 Iron
1.41 mg0.41 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
26.20 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
11.65 mg16.00 mg
Longan Information
1 100
2.6.5 Magnesium
35.00 mg13.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.14 mg
Apple Information
0 2.7
2.6.7 Phosphorus
15.60 mg24.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.39 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.05 mg
Apple Information
0 2
2.6.10 Selenium
NA0.40 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg65.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mg90.00 mg
Apple
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg12.00 mg
Apple
0 87
2.9 Water Content
84.75 g90.95 g
Gojiberry Information
0 95.23
2.10 Ash
0.50 g0.40 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal33.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA35.00 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA375.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA92.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
80.00 kcalNA
Tomato Information
17 461
3.7.2 Calories in Jam
120.00 kcalNA
Clementine Information
49 420
3.7.3 Calories in Pie
300.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
Monsoon, Summer
Spring, Summer
4.3 Varieties
Ram Jarnun and Paras
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
4.4 Seedless Variety
4.5 Color
Black, Magenta, Purple
Bright red
4.6 Inside Color
Purple
Pink
4.7 Shape
Oval
Conical
4.8 Texture
Juicy
Juicy
4.9 Taste
Astringent, Sweet
Sour-Sweet
4.10 Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Europe
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam, Well-drained
Loam
4.12.2 Soil pH
6.5-7.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Rainfall
Cold
5 Facts
5.1 Facts about
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
United States of America
5.3.2 Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Egypt, Mexico, Russia, Spain, Turkey
5.3.3 Top Importer
Not Available
Canada
5.3.4 Top Exporter
India
United States of America
6 Scientific Name
6.1 Botanical Name
Syzygium cumini
Fragaria Ananassa
6.2 Synonym
Eugenia cumini
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Myrtales
Rosales
7.8 Family
Myrtaceae
Rosaceae
7.9 Genus
Syzygium
Fragaria
7.10 Species
S. cumini
F. ananassa
7.11 Generic Group
Not Available
Rose

Compare Jambul and Strawberry

It is important compare Jambul and Strawberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Jambul Benefits: boosts immune system, digestive aid, fights against infections and strengthens bones.

Strawberry Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Jambul are: promotes longer and healthier hair and protects hair and hair benefits of Strawberry are: promotes longer and healthier hair, shiny hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains and na and the symptoms of second fruit are: chest pains, eczema, hives inside the cheeks, itching, skin rash, swelling and watery eyes. Get sorted Jambul vs Strawberry comparison with the help of fruit comparison tool by fruitvs.com.