Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Anti-inflammatory properties, Digestive aid
Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Treatment of acne, Treats minor cuts
Hair Benefits
Promotes longer and healthier hair, Protects hair
-
Allergy Symptoms
Abdominal pains
-
Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
-
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Tropical
Season
Monsoon, Summer
Winter
Varieties
Ram Jarnun and Paras
Button Mangosteen and Lemondrop Mangosteen
Color
Black, Magenta, Purple
Purple
Inside Color
Purple
White
Taste
Astringent, Sweet
-
Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Moluccas of Indonesia, Sunda Islands
Soil Type
Loam, Sandy loam, Well-drained
-
Climatic Conditions
Humid, Rainfall
-
Facts about
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
Purple Mangosteen is often referred to as the 'Queen of Fruits'.
Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
-
Top Importer
-
United States of America
Top Exporter
India
Thailand
Botanical Name
Syzygium cumini
Garcinia mangostana
Synonym
Eugenia cumini
Garcinia mangostana
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Dillenhidae
Order
Myrtales
Malpighiales
Family
Myrtaceae
Clusiaceae
Species
S. cumini
G. mangostana
Compare Jambul and Purple Mangosteen
It is important compare Jambul and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Jambul Benefits: boosts immune system, digestive aid, fights against infections and strengthens bones.
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Jambul are: promotes longer and healthier hair and protects hair and hair benefits of Purple Mangosteen are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains and the symptoms of second fruit are: . Get sorted Jambul vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.