Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
  
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
  
General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
  
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
  
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Good conditioner, Prevents hair loss, Softening mask
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, NA
  
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
  
Heart burn
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
2,573.00 mcg
  
3
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Zinc
Not Available
  
Manganese
Not Available
  
Copper
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
18.00 kcal
  
99+
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
258.00 kcal
  
28
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Juice
17.00 kcal
  
99+
Calories in Jam
120.00 kcal
  
36
110.00 kcal
  
37
Calories in Pie
300.00 kcal
  
18
150.00 kcal
  
99+
Type
Tree fruit, Tropical
  
Berry, Fruit vegetable
  
Season
Monsoon, Summer
  
All seasons
  
Varieties
Ram Jarnun and Paras
  
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
  
Seedless Variety
No
  
Yes
  
Color
Black, Magenta, Purple
  
Green, Orange, Pink, Purplish black, Red, White, Yellow
  
Inside Color
Purple
  
Red
  
Shape
Oval
  
Round
  
Texture
Juicy
  
Juicy
  
Taste
Astringent, Sweet
  
Sour, Sweet
  
Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
  
Central America, South America
  
Grows on
Trees
  
Bushes
  
Cultivation
  
  
Soil Type
Loam, Sandy loam, Well-drained
  
Loam, Sandy loam
  
Soil pH
6.5-7.5
  
6-6.8
  
Climatic Conditions
Humid, Rainfall
  
Sunny, Warm
  
Facts about
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
  
- Around 10,000 varieties of tomatoes are grown in the world.
- In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
- As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
No
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
India
  
China
  
Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
  
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
  
Top Importer
Not Available
  
Nigeria
  
Top Exporter
India
  
Netherlands
  
Botanical Name
Syzygium cumini
  
Solanum lycopersicum
  
Synonym
Eugenia cumini
  
Lycopersicon esculentum
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Asteridae
  
Order
Myrtales
  
Solanales
  
Family
Myrtaceae
  
Solanaceae
  
Genus
Syzygium
  
Solanum
  
Species
S. cumini
  
S. lycopersicum
  
Generic Group
Not Available
  
Nightshade
  
Compare Jambul and Tomato
It is important compare Jambul and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Jambul Benefits: boosts immune system, digestive aid, fights against infections and strengthens bones.
Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Jambul are: promotes longer and healthier hair and protects hair and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains and na and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Jambul vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.