Japanese Persimmon

Physalis

Japanese Persimmon and Physalis

Japanese Persimmon

Physalis

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties

Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation

Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Unknown

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

1.5 Side Effects

Diarrhoea, Might affect blood pressure level

Hypertension, Ventricular Tachycardia

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

18.59 g13.30 g

1 79.18

2.2.1 Fiber

3.60 g0.50 g

0 10.4

2.2.2 Sugar

12.53 g3.90 g

0 63.35

2.3 Protein

0.58 g2.30 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.17

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

81.00 mcg150.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg2.80 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NANA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

8.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

7.50 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.50 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 mcgNA

0 40.3

2.4.11 Lycopene

159.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

834.00 mcgNA

0 834

2.4.13 Choline

7.60 mg2.00 mg

0 14.2

2.5 Fat

0.19 g0.00 g

0 33.49

2.6 Minerals

2.6.1 Potassium

161.00 mg170.00 mg

42 840

2.6.2 Iron

0.15 mg1.30 mg

0.06 9

2.6.3 Sodium

1.00 mgNA

0 1556

2.6.4 Calcium

8.00 mg12.00 mg

1 100

2.6.5 Magnesium

9.00 mg8.00 mg

0 92

2.6.6 Zinc

0.11 mg0.10 mg

0 2.7

2.6.7 Phosphorus

17.00 mg39.00 mg

0 113

2.6.8 Manganese

0.36 mg0.40 mg

0 3.3

2.6.9 Copper

0.11 mg0.10 mg

0 2

2.6.10 Selenium

0.60 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

4.00 mgNA

0 318

2.7.2 Omega 6s

39.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

4.00 mgNA

0 87

2.9 Water Content

80.32 gNA

0 95.23

2.10 Ash

0.33 g0.80 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

70.00 kcal77.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

274.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

90.00 kcal60.00 kcal

17 461

3.7.2 Calories in Jam

345.00 kcal238.00 kcal

49 420

3.7.3 Calories in Pie

284.00 kcal320.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tree fruit

Fruit vegetable

4.2 Season

Autumn, Winter

Spring, Summer

4.3 Varieties

Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Bright Yellow, Orange

4.6 Inside Color

Orange

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

Sweet

4.10 Origin

Burma, China, India, Japan

Chile, Peru

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

4.12.2 Soil pH

6.5-7.55-6.1

3.5 10

4.12.3 Climatic Conditions

Can tolerate wide range of climates

5 Facts

5.1 Facts about

Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan

5.3.3 Top Importer

United States of America

Netherlands

5.3.4 Top Exporter

Japan

Colombia

6 Scientific Name

6.1 Botanical Name

Diospyros kaki

Physalis Peruviana

6.2 Synonym

Not Available

Alkekengi, Herschellia & Pentaphitrum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Asteridae

7.7 Order

Ericales

Solanales

7.8 Family

Ebenaceae

Solanaceae

7.9 Genus

Diospyros

Physalis

7.10 Species

D. kaki

Physalis

7.11 Generic Group

Not Available

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Difference Between Japanese Persimmon and Physalis

We might think that Japanese Persimmon and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Physalis is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Physalis with peel is 70.00 kcal and 77.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Physalis is Ericales and Solanales respectively. Japanese Persimmon belongs to Ebenaceae family and Physalis belongs to Solanaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.