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Jujube vs Cucumber

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1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
1.5 Side Effects
Decrease in blood sugar levels, Intense headache
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
1.6 Recommeded for
1.6.1 Pregnant Women
All High Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
Not Available
Not Available
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin Informat..
20.23 g
Rank: 12 (Overall)
3.63 g
Rank: 74 (Overall)
Avocado Information
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2.2.1 Fiber
Passionfruit In..
Not Available
Rank: N/A (Overall)
0.50 g
Rank: 40 (Overall)
Blackberry Information
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2.2.2 Sugar
Date Information
Not Available
Rank: N/A (Overall)
1.67 g
Rank: 58 (Overall)
Bilberry Information
2.3 Protein
Gojiberry Infor..
1.20 g
Rank: 19 (Overall)
0.65 g
Rank: 45 (Overall)
Apple Information
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2.3.1 Protein to Carb Ratio
Tamarillo Infor..
0.06
Rank: 21 (Overall)
0.19
Rank: 8 (Overall)
Apple Information
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin Informa..
2.00 mcg
Rank: 33 (Overall)
5.00 mcg
Rank: 30 (Overall)
Pomegranate Information
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2.4.2 Vitamin B1 (Thiamin)
Tamarind Inform..
0.02 mg
Rank: 38 (Overall)
0.03 mg
Rank: 34 (Overall)
Apple Information
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry Infor..
0.04 mg
Rank: 23 (Overall)
0.03 mg
Rank: 27 (Overall)
Apple Information
2.4.4 Vitamin B3 (Niacin)
Physalis Inform..
0.90 mg
Rank: 11 (Overall)
0.10 mg
Rank: 63 (Overall)
Gojiberry Information
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
0.26 mg
Rank: 20 (Overall)
Lychee Information
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2.4.6 Vitamin B6 (Pyridoxin)
Banana Informat..
0.08 mg
Rank: 19 (Overall)
0.04 mg
Rank: 44 (Overall)
Apple Information
2.4.7 Vitamin B9 (Folic acid)
Avocado Informa..
Not Available
Rank: N/A (Overall)
7.00 mcg
Rank: 28 (Overall)
Gojiberry Information
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2.4.8 Vitamin C (Ascorbic Acid)
Guava Informati..
69.00 mg
Rank: 9 (Overall)
2.80 mg
Rank: 66 (Overall)
Olive Information
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2.4.9 Vitamin E (Tocopherole)
Olive Informati..
Not Available
Rank: N/A (Overall)
0.03 mg
Rank: 40 (Overall)
Gojiberry Information
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi Info..
Not Available
Rank: N/A (Overall)
16.40 mcg
Rank: 5 (Overall)
Orange Information
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2.4.11 Lycopene
Guava Informati..
Not Available
Rank: N/A (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado Information
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
Not Available
Rank: N/A (Overall)
23.00 mcg
Rank: 28 (Overall)
Pineapple Information
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2.4.13 Choline
Avocado Informa..
Not Available
Rank: N/A (Overall)
6.00 mg
Rank: 20 (Overall)
Gojiberry Information
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2.5 Fat
Coconut Informa..
0.20 g
Rank: 33 (Overall)
0.11 g
Rank: 42 (Overall)
Physalis Information
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2.6 Minerals
2.6.1 Potassium
Gojiberry Infor..
250.00 mg
Rank: 27 (Overall)
147.00 mg
Rank: 57 (Overall)
Olive Information
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2.6.2 Iron
Gojiberry Infor..
0.48 mg
Rank: 26 (Overall)
0.28 mg
Rank: 37 (Overall)
White Grapefruit Information
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2.6.3 Sodium
Olive Informati..
3.00 mg
Rank: 17 (Overall)
2.00 mg
Rank: 18 (Overall)
Orange Information
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2.6.4 Calcium
Gojiberry Infor..
21.00 mg
Rank: 21 (Overall)
16.00 mg
Rank: 25 (Overall)
Longan Information
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2.6.5 Magnesium
Tamarind Inform..
10.00 mg
Rank: 25 (Overall)
13.00 mg
Rank: 22 (Overall)
Gojiberry Information
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2.6.6 Zinc
Gojiberry Infor..
0.05 mg
Rank: 28 (Overall)
0.20 mg
Rank: 14 (Overall)
Apple Information
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2.6.7 Phosphorus
Coconut Informa..
23.00 mg
Rank: 22 (Overall)
24.00 mg
Rank: 21 (Overall)
Gojiberry Information
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2.6.8 Manganese
Bilberry Inform..
0.08 mg
Rank: 34 (Overall)
0.08 mg
Rank: 35 (Overall)
Apple Information
2.6.9 Copper
Gojiberry Infor..
0.00 mg
Rank: 52 (Overall)
0.04 mg
Rank: 45 (Overall)
Apple Information
2.6.10 Selenium
Gojiberry Infor..
Not Available
Rank: N/A (Overall)
0.30 mcg
Rank: 14 (Overall)
Apple Information
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya Infor..
0.00 mg
Rank: 38 (Overall)
5.00 mg
Rank: 33 (Overall)
Watermelon Information
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2.7.2 Omega 6s
Avocado Informa..
0.00 mg
Rank: 54 (Overall)
28.00 mg
Rank: 45 (Overall)
Jambul Information
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2.8 Sterol
2.8.1 Phytosterol
Avocado Informa..
Not Available
Rank: N/A (Overall)
7.30 mg
Rank: 11 (Overall)
Jambul Information
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2.9 Water Content
Cucumber Inform..
77.86 g
Rank: 63 (Overall)
95.23 g
Rank: 1 (Overall)
Gojiberry Information
2.10 Ash
Bilberry Inform..
0.51 g
Rank: 25 (Overall)
0.38 g
Rank: 34 (Overall)
Gojiberry Information
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin Informat..
79.00 kcal
Rank: 8 (Overall)
15.00 kcal
Rank: 42 (Overall)
Cucumber Information
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3.3 Calories in Fresh Fruit without Peel
Coconut Informa..
Not Available
Rank: N/A (Overall)
12.00 kcal
Rank: 25 (Overall)
Cucumber Information
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3.4 Calories in Frozen Form
Tamarind Inform..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Rambutan Information
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3.5 Calories in Dried Form
Feijoa Informat..
287.00 kcal
Rank: 19 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry Information
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3.6 Calories in Canned Form
Coconut Informa..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date Information
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Tomato Information
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3.7.2 Calories in Jam
Huckleberry Inf..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Clementine Information
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3.7.3 Calories in Pie
Fig Information
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Breadfruit Information
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4 Characteristics
4.1 Type
Tree fruit
Fruit vegetable, Melon
4.2 Season
Autumn, Summer
Spring, Summer
4.3 Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Armenian, English, Garden, Kirby, Lemon and Persian
4.4 Seedless Variety
24% High Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green, Red, Yellow
Dark green, Green
4.6 Inside Color
White
White
4.7 Shape
Round
Cylindrical
4.8 Texture
Crunchy
Crunchy
4.9 Taste
Sweet
Juicy, Watery
4.10 Origin
Syria
India
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Loam
4.12.2 Soil pH
5.5-6.5
6-6.8
4.12.3 Climatic Conditions
Warm to hot climate
Warm
5 Facts
5.1 Facts about
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
5.2 In Alcoholic Beverages
5.2.1 Wine
76% High Calorie Fruits Fruits have it !
Not Available
5.2.2 Beer
88% High Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
65% High Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
94% High Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
5.3.3 Top Importer
United States of America
France
5.3.4 Top Exporter
China
Spain
6 Scientific Name
6.1 Botanical Name
Ziziphus zizyphus
Cucumis sativus
6.2 Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Rhamnaceae
Cucurbitaceae
7.9 Genus
Ziziphus
Cucumis
7.10 Species
Z. zizyphus
C. sativus
7.11 Generic Group
Not Available
Not Available

Compare Jujube and Cucumber

It is important compare Jujube and Cucumber as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Jujube Benefits: anti oxidant properties, digestive aid, flu treatment, helps in weight loss, strengthens bones and treatment of common cold.

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Fruits are also used as a remedy for various hair problems. The hair benefits of Jujube are: promotes longer and healthier hair and protects hair and hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, diarrhea, hives, itching in eyes, itching of nose, nasal congestion, redness of eyes, runny nose, sneezing and wheezing and the symptoms of second fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes. Get sorted Jujube vs Cucumber comparison with the help of fruit comparison tool by fruitvs.com.