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Jujube
Jujube

Cucumber
Cucumber



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Jujube
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Jujube and Cucumber

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Benefits

Health Benefits

Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Decrease in blood sugar levels, Intense headache
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

Lactating Women

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Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

20.23 g3.63 g
1 79.18
👆🏻

Fiber

1.00 g0.50 g
0 10.4
👆🏻

Sugar

19.00 g1.67 g
0 63.35
👆🏻

Protein

1.20 g0.65 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.060.19
0.02 0.52
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Vitamins

Vitamin A (Retinol)

2.00 mcg5.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.90 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.26 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

3.00 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

69.00 mg2.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.50 mg0.03 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.90 mcg16.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-23.00 mcg
0 834
👆🏻

Choline

10.00 mg6.00 mg
0 19.2
👆🏻

Fat

0.20 g0.11 g
0 33.49
👆🏻

Minerals

Potassium

250.00 mg147.00 mg
42 840
👆🏻

Iron

0.48 mg0.28 mg
0.06 9
👆🏻

Sodium

3.00 mg2.00 mg
0 1556
👆🏻

Calcium

21.00 mg16.00 mg
1 100
👆🏻

Magnesium

10.00 mg13.00 mg
0 92
👆🏻

Zinc

0.05 mg0.20 mg
0 2.7
👆🏻

Phosphorus

23.00 mg24.00 mg
0 113
👆🏻

Manganese

0.08 mg0.08 mg
0 3.3
👆🏻

Copper

0.00 mg0.04 mg
0 2
👆🏻

Selenium

0.50 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg5.00 mg
0 318
👆🏻

Omega 6s

0.00 mg28.00 mg
0 1689
👆🏻

Sterol

Phytosterol

15.00 mg7.30 mg
0 87
👆🏻

Water Content

77.86 g95.23 g
0 95.23
👆🏻

Ash

0.51 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

79.00 kcal15.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

79.00 kcal12.00 kcal
12 354
👆🏻

Calories in Frozen Form

79.00 kcal15.00 kcal
0 354
👆🏻

Calories in Dried Form

287.00 kcal16.00 kcal
16 747
👆🏻

Calories in Canned Form

79.00 kcal15.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

79.00 kcal16.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal-
49 420
👆🏻

Calories in Pie

350.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Fruit vegetable, Melon

Season

Autumn, Summer
Spring, Summer

Varieties

Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

Color

Green, Red, Yellow
Dark green, Green

Inside Color

White
White

Shape

Round
Cylindrical

Texture

Crunchy
Crunchy

Taste

Sweet
Juicy, Watery

Origin

Syria
India

Grows on

Trees
Vines

Cultivation

Soil Type

Sandy, Well-drained
Loam

Soil pH

5.5-6.56-6.8
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Warm

Facts

Facts about

  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

United States of America
France

Top Exporter

China
Spain

Scientific Name

Botanical Name

Ziziphus zizyphus
Cucumis sativus

Synonym

Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Cucumis sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Cucurbitales

Family

Rhamnaceae
Cucurbitaceae

Genus

Ziziphus
Cucumis

Species

Z. zizyphus
C. sativus

Generic Group

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Difference Between Jujube and Cucumber

We might think that Jujube and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Cucumber is explained here.

The amount of calories in 100 gm of fresh Jujube and Cucumber with peel is 79.00 kcal and 15.00 kcal and the amount of calories without peel is 79.00 kcal and 12.00 kcal respectively. Thus, Jujube and Cucumber belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Cucumber is Rosales and Cucurbitales respectively. Jujube belongs to Rhamnaceae family and Cucumber belongs to Cucurbitaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.