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Jujube
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Jujube and Cucumber
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1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
1.5 Side Effects
Decrease in blood sugar levels, Intense headache
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
All High Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
Not Available
Not Available
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
20.23 g
Rank: 12 (Overall)▶
3.63 g
Rank: 74 (Overall)▶
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Avocado
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▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.50 g
Rank: 40 (Overall)▶
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Blackberry
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2.2.2 Sugar
Date
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▶
▼
Not Available
Rank: N/A (Overall)▶
1.67 g
Rank: 58 (Overall)▶
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Bilberry
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2.3 Protein
Gojiberry
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▶
▼
1.20 g
Rank: 19 (Overall)▶
0.65 g
Rank: 45 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.06
Rank: 21 (Overall)▶
0.19
Rank: 8 (Overall)▶
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Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
2.00 mcg
Rank: 33 (Overall)▶
5.00 mcg
Rank: 30 (Overall)▶
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Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
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▶
▼
0.02 mg
Rank: 38 (Overall)▶
0.03 mg
Rank: 34 (Overall)▶
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Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
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▶
▼
0.04 mg
Rank: 23 (Overall)▶
0.03 mg
Rank: 27 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▶
▼
0.90 mg
Rank: 11 (Overall)▶
0.10 mg
Rank: 63 (Overall)▶
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Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.26 mg
Rank: 20 (Overall)▶
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Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
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▶
▼
0.08 mg
Rank: 19 (Overall)▶
0.04 mg
Rank: 44 (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
7.00 mcg
Rank: 28 (Overall)▶
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Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
69.00 mg
Rank: 9 (Overall)▶
2.80 mg
Rank: 66 (Overall)▶
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Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.03 mg
Rank: 40 (Overall)▶
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Gojiberry
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▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
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▶
▼
Not Available
Rank: N/A (Overall)▶
16.40 mcg
Rank: 5 (Overall)▶
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Orange
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▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
23.00 mcg
Rank: 28 (Overall)▶
▲
Pineapple
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◀ ▶ ADD ⊕
2.4.13 Choline
Avocado
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
6.00 mg
Rank: 20 (Overall)▶
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Gojiberry
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2.5 Fat
Coconut
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▼
0.20 g
Rank: 33 (Overall)▶
0.11 g
Rank: 42 (Overall)▶
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Physalis
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◀ ▶ ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
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▶
▼
250.00 mg
Rank: 27 (Overall)▶
147.00 mg
Rank: 57 (Overall)▶
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Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
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▶
▼
0.48 mg
Rank: 26 (Overall)▶
0.28 mg
Rank: 37 (Overall)▶
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White Grapefruit
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2.6.3 Sodium
Olive
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▼
3.00 mg
Rank: 17 (Overall)▶
2.00 mg
Rank: 18 (Overall)▶
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Orange
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2.6.4 Calcium
Gojiberry
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▶
▼
21.00 mg
Rank: 21 (Overall)▶
16.00 mg
Rank: 25 (Overall)▶
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Longan
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2.6.5 Magnesium
Tamarind
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▶
▼
10.00 mg
Rank: 25 (Overall)▶
13.00 mg
Rank: 22 (Overall)▶
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Gojiberry
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2.6.6 Zinc
Gojiberry
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▼
0.05 mg
Rank: 28 (Overall)▶
0.20 mg
Rank: 14 (Overall)▶
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Apple
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2.6.7 Phosphorus
Coconut
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▼
23.00 mg
Rank: 22 (Overall)▶
24.00 mg
Rank: 21 (Overall)▶
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Gojiberry
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2.6.8 Manganese
Bilberry
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▼
0.08 mg
Rank: 34 (Overall)▶
0.08 mg
Rank: 35 (Overall)▶
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Apple
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2.6.9 Copper
Gojiberry
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▶
▼
0.00 mg
Rank: 52 (Overall)▶
0.04 mg
Rank: 45 (Overall)▶
▲
Apple
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◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
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▶
▼
Not Available
Rank: N/A (Overall)▶
0.30 mcg
Rank: 14 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▶
▼
0.00 mg
Rank: 38 (Overall)▶
5.00 mg
Rank: 33 (Overall)▶
▲
Watermelon
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2.7.2 Omega 6s
Avocado
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▼
0.00 mg
Rank: 54 (Overall)▶
28.00 mg
Rank: 45 (Overall)▶
▲
Jambul
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◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
7.30 mg
Rank: 11 (Overall)▶
▲
Jambul
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◀ ▶ ADD ⊕
2.9 Water Content
Cucumber
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▶
▼
77.86 g
Rank: 63 (Overall)▶
95.23 g
Rank: 1 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.10 Ash
Bilberry
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▶
▼
0.51 g
Rank: 25 (Overall)▶
0.38 g
Rank: 34 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
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▶
▼
79.00 kcal
Rank: 8 (Overall)▶
15.00 kcal
Rank: 42 (Overall)▶
▲
Cucumber
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
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▼
Not Available
Rank: N/A (Overall)▶
12.00 kcal
Rank: 25 (Overall)▶
▲
Cucumber
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan
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◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
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▶
▼
287.00 kcal
Rank: 19 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Clementine
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▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Breadfruit
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Tree fruit
Fruit vegetable, Melon
4.2 Season
Autumn, Summer
Spring, Summer
4.3 Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Armenian, English, Garden, Kirby, Lemon and Persian
4.4 Seedless Variety
✔ ✘
24% High Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green, Red, Yellow
Dark green, Green
4.6 Inside Color
White
White
4.7 Shape
Round
Cylindrical
4.8 Texture
Crunchy
Crunchy
4.9 Taste
Sweet
Juicy, Watery
4.10 Origin
Syria
India
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Loam
4.12.2 Soil pH
5.5-6.5
6-6.8
4.12.3 Climatic Conditions
Warm to hot climate
Warm
5 Facts
5.1 Facts about
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
76% High Calorie Fruits Fruits have it !
Not Available
5.2.2 Beer
✔ ✘
88% High Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
65% High Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
94% High Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
5.3.3 Top Importer
United States of America
France
5.3.4 Top Exporter
China
Spain
6 Scientific Name
6.1 Botanical Name
Ziziphus zizyphus
Cucumis sativus
6.2 Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Cucurbitales
7.8 Family
Rhamnaceae
Cucurbitaceae
7.9 Genus
Ziziphus
Cucumis
7.10 Species
Z. zizyphus
C. sativus
7.11 Generic Group
Not Available
Not Available

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Difference Between Jujube and Cucumber

We might think that Jujube and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jujube and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Jujube and Cucumber is explained here.

The amount of calories in 100 gm of fresh Jujube and Cucumber with peel is 79.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Jujube and Cucumber belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jujube and Cucumber is Rosales and Cucurbitales respectively. Jujube belongs to Rhamnaceae family and Cucumber belongs to Cucurbitaceae family. Jujube belongs to Ziziphus genus of Z. zizyphus species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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High Calorie Fruits »More

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