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Jujube
Jujube

Eggplant
Eggplant



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Jujube vs Eggplant

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1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Cancer prevention, Heart care, Reduces blood circulation problems
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Decrease in blood sugar levels, Intense headache
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
20.23 g5.88 g
Avocado Information
1 79.18
2.2.1 Fiber
NA3.00 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA3.53 g
Bilberry Information
0 63.35
2.3 Protein
1.20 g0.98 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.17
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcgNA
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.04 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.90 mg0.65 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.28 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.08 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA22.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
69.00 mg2.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.30 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA3.50 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA36.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA6.90 mg
Gojiberry Information
0 14.2
2.5 Fat
0.20 g0.18 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
250.00 mg229.00 mg
Olive Information
42 840
2.6.2 Iron
0.48 mg0.23 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
3.00 mg2.00 mg
Orange Information
0 1556
2.6.4 Calcium
21.00 mg9.00 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg14.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.05 mg0.16 mg
Apple Information
0 2.7
2.6.7 Phosphorus
23.00 mg24.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.08 mg0.23 mg
Apple Information
0 3.3
2.6.9 Copper
0.00 mg0.08 mg
Apple Information
0 2
2.6.10 Selenium
NA0.30 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg13.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mg63.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.00 mg
Jambul Information
0 87
2.9 Water Content
77.86 g92.30 g
Gojiberry Information
0 95.23
2.10 Ash
0.51 g0.66 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
79.00 kcal25.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
287.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA30.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
NANA
Clementine Information
49 420
3.7.3 Calories in Pie
NANA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit
Fruit vegetable, Tropical
4.2 Season
Autumn, Summer
Spring, Summer
4.3 Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
4.4 Seedless Variety
4.5 Color
Green, Red, Yellow
Black, Green, Pink, Purple, Purplish black
4.6 Inside Color
White
White
4.7 Shape
Round
Oval
4.8 Texture
Crunchy
Fleshy
4.9 Taste
Sweet
Bitter, Slightly sweet, Spongy
4.10 Origin
Syria
India
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Sandy, Well-drained
Sandy loam
4.12.2 Soil pH
5.5-6.56-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Warm to hot climate
5 Facts
5.1 Facts about
  • Pigment extracted from Indian jujube is used for silk dyeing in Burma.
  • In Korea, jujube wood is used to make wind instrument taepyeongso.
  • Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
China
China
6 Scientific Name
6.1 Botanical Name
Ziziphus zizyphus
Solanum melongena
6.2 Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Solanum ovigerum or Solanum trongum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Rhamnaceae
Solanaceae
7.9 Genus
Ziziphus
Solanum
7.10 Species
Z. zizyphus
S. melongena
7.11 Generic Group
Not Available
Not Available

Compare Jujube and Eggplant

It is important compare Jujube and Eggplant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Jujube Benefits: anti oxidant properties, digestive aid, flu treatment, helps in weight loss, strengthens bones and treatment of common cold.

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Jujube are: promotes longer and healthier hair and protects hair and hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, diarrhea, hives, itching in eyes, itching of nose, nasal congestion, redness of eyes, runny nose, sneezing and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. Get sorted Jujube vs Eggplant comparison with the help of fruit comparison tool by fruitvs.com.