1 Benefits
1.1 Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Cancer prevention, Heart care, Reduces blood circulation problems
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Decrease in blood sugar levels, Intense headache
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.3 Vitamin B1 (Thiamin)
2.4.5 Vitamin B2 (Riboflavin)
2.4.6 Vitamin B3 (Niacin)
2.4.8 Vitamin B5 (Pantothenic Acid)
2.5.1 Vitamin B6 (Pyridoxin)
2.6.2 Vitamin B9 (Folic acid)
2.6.4 Vitamin C (Ascorbic Acid)
2.6.6 Vitamin E (Tocopherole)
2.6.8 Vitamin K (Phyllochinone)
2.6.10 Lycopene
2.6.12 Lutein+Zeaxanthin
2.6.14 Choline
2.7 Fat
2.8 Minerals
2.8.1 Potassium
250.00 mg229.00 mg
42
840
2.8.3 Iron
2.8.5 Sodium
2.9.2 Calcium
2.9.3 Magnesium
2.9.5 Zinc
2.10.2 Phosphorus
2.11.1 Manganese
2.11.2 Copper
2.12.1 Selenium
3.3 Fatty Acids
3.3.1 Omega 3s
3.4.1 Omega 6s
3.5 Sterol
3.5.1 Phytosterol
3.7 Water Content
3.9 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
79.00 kcal25.00 kcal
15
299
4.4 Calories in Fresh Fruit without Peel
4.6 Calories in Frozen Form
4.7 Calories in Dried Form
4.8 Calories in Canned Form
4.9 Calories in Foods
4.9.1 Calories in Juice
5.12.3 Calories in Jam
8.11.1 Calories in Pie
9 Characteristics
9.1 Type
Tree fruit
Fruit vegetable, Tropical
9.2 Season
Autumn, Summer
Spring, Summer
9.3 Varieties
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
9.4 Seedless Variety
9.5 Color
Green, Red, Yellow
Black, Green, Pink, Purple, Purplish black
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
Sweet
Bitter, Slightly sweet, Spongy
9.10 Origin
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Sandy, Well-drained
Sandy loam
9.12.2 Soil pH
9.12.3 Climatic Conditions
Warm to hot climate
Warm to hot climate
10 Facts
10.1 Facts about
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
- In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
- Eggplant contains nicotine & can help quit smoking.
- Juice made from its leaves and roots is medicinal.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
10.3.3 Top Importer
United States of America
United States of America
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Ziziphus zizyphus
Solanum melongena
11.2 Synonym
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Solanum ovigerum or Solanum trongum
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group
Not Available
Not Available