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Kumquat
Kumquat

Papaya
Papaya



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Kumquat and Papaya

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
1.5 Side Effects
Allergic reaction
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.90 g10.82 g
Avocado
1 79.18
2.2.1 Fiber
6.50 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
9.36 g7.82 g
Bilberry
0 63.35
2.3 Protein
1.88 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.120.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
15.00 mcg47.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.09 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.43 mg0.36 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mg0.19 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcg38.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
43.90 mg62.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mg0.30 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg2.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg1,828.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcg89.00 mcg
Pineapple
0 834
2.4.13 Choline
8.40 mg6.10 mg
Gojiberry
0 14.2
2.5 Fat
0.86 g0.26 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
486.00 mg182.00 mg
Olive
42 840
2.6.2 Iron
0.86 mg0.25 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg8.00 mg
Orange
0 1556
2.6.4 Calcium
62.00 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
20.00 mg21.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.17 mg0.08 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg10.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.14 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.10 mg0.11 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
124.00 mg11.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
80.80 g88.00 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
71.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA43.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA39.28 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA57.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
130.00 kcal57.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
245.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
392.00 kcal220.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Melon, Tree fruit
4.2 Season
Autumn, Winter
All seasons
4.3 Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Orange, Yellow
4.6 Inside Color
Orange
Orange
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet, Tart
Luscious, Sweet
4.10 Origin
China
Mexico, Central America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Rocky, Sandy, Well-drained
4.12.2 Soil pH
6-6.54.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Warm, Without frosts
5 Facts
5.1 Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Brazil, Mexico, Spain, United States of America
Brazil, Indonesia, Mexico, Nigeria
5.3.3 Top Importer
United Kingdom
United States of America
5.3.4 Top Exporter
China
Mexico
6 Scientific Name
6.1 Botanical Name
Citrus japonica
Carica papaya
6.2 Synonym
Fortunella margarita
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Sapindales
Brassicales
7.8 Family
Rutaceae
Caricaceae
7.9 Genus
Citrus
Carica
7.10 Species
C. japonica
C. papaya
7.11 Generic Group
Citrus fruit
Papaya

Difference Between Kumquat and Papaya

We might think that Kumquat and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Papaya is explained here.

The amount of calories in 100 gm of fresh Kumquat and Papaya with peel is 71.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Kumquat and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Papaya is Sapindales and Brassicales respectively. Kumquat belongs to Rutaceae family and Papaya belongs to Caricaceae family. Kumquat belongs to Citrus genus of C. japonica species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.