Kumquat

Tamarind

Kumquat vs Tamarind

Kumquat

Tamarind

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate

Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones

Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair, Shiny hair

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing

Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Allergic reaction

Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.90 g62.50 g

1 79.18

2.2.1 Fiber

6.50 g5.10 g

0 10.4

2.2.2 Sugar

9.36 g57.40 g

0 63.35

2.3 Protein

1.88 g2.80 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.120.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

15.00 mcg30.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.43 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.09 mg0.15 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.43 mg1.94 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.21 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

17.00 mcg14.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

43.90 mg3.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg2.80 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

129.00 mcg0.00 mcg

0 834

2.4.13 Choline

8.40 mg8.60 mg

0 14.2

2.5 Fat

0.86 g0.60 g

0 33.49

2.6 Minerals

2.6.1 Potassium

486.00 mg628.00 mg

42 840

2.6.2 Iron

0.86 mg2.80 mg

0.06 9

2.6.3 Sodium

10.00 mg28.00 mg

0 1556

2.6.4 Calcium

62.00 mg74.00 mg

1 100

2.6.5 Magnesium

20.00 mg92.00 mg

0 92

2.6.6 Zinc

0.17 mg0.10 mg

0 2.7

2.6.7 Phosphorus

19.00 mg113.00 mg

0 113

2.6.8 Manganese

0.14 mg0.10 mg

0 3.3

2.6.9 Copper

0.10 mg0.00 mg

0 2

2.6.10 Selenium

0.00 mcg1.30 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

47.00 mg0.00 mg

0 318

2.7.2 Omega 6s

124.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

80.80 g82.00 g

0 95.23

2.10 Ash

0.50 g0.09 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

71.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA239.00 kcal

12 354

3.4 Calories in Frozen Form

NA187.00 kcal

0 187

3.5 Calories in Dried Form

NA128.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

130.00 kcal28.00 kcal

17 461

3.7.2 Calories in Jam

245.00 kcal254.00 kcal

49 420

3.7.3 Calories in Pie

392.00 kcal239.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus

Tropical

4.2 Season

Autumn, Winter

Spring, Summer

4.3 Varieties

Hong Kong, Marumi, Meiwa, Centenniel and Nagami

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Brown, Reddish-brown

4.6 Inside Color

Orange

Brown

4.7 Shape

Round

Curving Cylinder

4.8 Texture

Juicy

Tough

4.9 Taste

Sweet, Tart

Sour-Sweet

4.10 Origin

China

Africa

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy loam, Well-drained

Loam, Sandy, Sandy loam, Well-drained

4.12.2 Soil pH

6-6.55.6-6.5

3.5 10

4.12.3 Climatic Conditions

Cold, Warm

Humid to dry, Rainfall, Warm to hot climate

5 Facts

5.1 Facts about

The entire kumquat fruit is edible, except few seeds.
The taste of kumquat skin is sweet while inner flesh is tart.
There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.

Tamarind is used to prevent body odor.
African children use the tamarind seeds in games.
No cases of tamarind toxicity or allergy reported till date.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

India

5.3.2 Other Countries

Brazil, Mexico, Spain, United States of America

Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

5.3.3 Top Importer

United Kingdom

United States of America

5.3.4 Top Exporter

China

Thailand

6 Scientific Name

6.1 Botanical Name

Citrus japonica

Tamarindus indica

6.2 Synonym

Fortunella margarita

Tamarindo, tamarindus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Liliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

Fabales

7.8 Family

Rutaceae

Fabaceae

7.9 Genus

Citrus

Tamarindus

7.10 Species

C. japonica

Tamarindus indica

7.11 Generic Group

Citrus fruit

Tamarind Sub

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Compare Kumquat and Tamarind

It is important compare Kumquat and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Kumquat vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.