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Lemon
Lemon

Coconut
Coconut



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Lemon and Coconut

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Acidity treatment, Acts as natural antibiotic, Anti-oxidant properties, Aphonia treatment
1.1.1 General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Body hydration, Boosts immune system, Controls blood sugar levels, Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth, Rejuvenates scalp, Shiny hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Abdominal pains, Breathing difficulty, Itching in tongue and other parts of mouth, Nasal congestion, Nausea, Runny nose, Vomiting
1.5 Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Allergic reaction, Indigestion, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Along with meal, Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.30 g24.23 g
Avocado
1 79.18
2.2.2 Fiber
2.80 g9.00 g
Blackberry
0 10.4
2.2.4 Sugar
2.50 g6.23 g
Bilberry
0 63.35
1.3 Protein
1.10 g3.33 g
Apple
0.3 14.07
1.4.2 Protein to Carb Ratio
0.120.22
Apple
0.02 0.52
1.5 Vitamins
1.5.1 Vitamin A (Retinol)
3.00 mcg0.00 mcg
Pomegranate
0 426
1.5.3 Vitamin B1 (Thiamin)
0.04 mg0.07 mg
Apple
0 0.428
1.6.2 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple
0 1.3
1.7.1 Vitamin B3 (Niacin)
0.10 mg0.54 mg
Gojiberry
0 2.8
1.8.1 Vitamin B5 (Pantothenic Acid)
0.19 mg1.01 mg
Lychee
0 1.4
1.2.1 Vitamin B6 (Pyridoxin)
0.08 mg0.05 mg
Apple
0 0.4
1.11.1 Vitamin B9 (Folic acid)
11.00 mcg20.80 mcg
Gojiberry
0 81
1.12.1 Vitamin C (Ascorbic Acid)
53.00 mg3.30 mg
Olive
0 228.3
1.12.3 Vitamin E (Tocopherole)
0.15 mg0.24 mg
Gojiberry
0 3.81
1.13.2 Vitamin K (Phyllochinone)
0.00 mcg0.20 mcg
Orange
0 40.3
1.13.3 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
1.13.5 Lutein+Zeaxanthin
11.00 mcg0.00 mcg
Pineapple
0 834
1.8.1 Choline
5.10 mg12.10 mg
Gojiberry
0 14.2
1.9 Fat
0.30 g33.49 g
Physalis
0 33.49
1.10 Minerals
1.10.1 Potassium
138.00 mg356.00 mg
Olive
42 840
1.10.3 Iron
0.60 mg2.43 mg
White Grapefruit
0.06 9
1.10.4 Sodium
2.00 mg20.00 mg
Orange
0 1556
1.10.6 Calcium
26.00 mg14.00 mg
Longan
1 100
2.2.2 Magnesium
8.00 mg32.00 mg
Gojiberry
0 92
2.2.3 Zinc
0.06 mg1.10 mg
Apple
0 2.7
2.2.5 Phosphorus
16.00 mg113.00 mg
Gojiberry
0 113
1.3.6 Manganese
0.03 mg1.50 mg
Apple
0 3.3
1.3.7 Copper
0.04 mg0.44 mg
Apple
0 2
1.4.1 Selenium
0.40 mcg10.10 mcg
Apple
0 63.7
1.5 Fatty Acids
1.5.1 Omega 3s
26.00 mg0.00 mg
Watermelon
0 318
1.6.2 Omega 6s
63.00 mg366.00 mg
Jambul
0 1689
1.7 Sterol
1.7.1 Phytosterol
NA37.60 mg
Jambul
0 87
1.8 Water Content
88.98 g47.00 g
Gojiberry
0 95.23
1.9 Ash
0.30 g0.97 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
29.00 kcal354.00 kcal
Cucumber
12 354
2.4 Calories in Frozen Form
22.00 kcalNA
Rambutan
0 187
2.5 Calories in Dried Form
267.00 kcal660.00 kcal
Gojiberry
32 747
2.6 Calories in Canned Form
21.00 kcal443.00 kcal
Tomato
17 443
1.8 Calories in Foods
1.8.1 Calories in Juice
22.00 kcal70.00 kcal
Tomato
17 461
1.2.2 Calories in Jam
250.00 kcal250.00 kcal
Clementine
49 420
1.2.4 Calories in Pie
285.00 kcal298.00 kcal
Breadfruit
80 450
2 Characteristics
2.1 Type
Citrus, Tree fruit
Tree fruit, Tropical
2.2 Season
All seasons
All seasons
2.3 Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Tall Varieties- West Coast Tall, Laccadiv Micro, Andaman Ordinary, Fiji, Kappadam, San Ramon, Philippines, Spicate, and Pratap. Dwarf Varieties- Chowghat Orange Dwarf (COD) and Chowghat Green Dwarf (CGD)
2.4 Seedless Variety
2.5 Color
Yellow, Yellowish-orange
Brown, Green
2.6 Inside Color
Yellow
White
2.7 Shape
Round
Round
2.8 Texture
Succulent
Crispy
2.9 Taste
Sour
Juicy, Sweetish
2.10 Origin
China, India
America, India
2.11 Grows on
Trees
Trees
2.12 Cultivation
2.12.1 Soil Type
Well-drained
Clay, Sand
2.12.2 Soil pH
5.5-6.53.5-8.5
Cloudberry
3.5 10
2.12.4 Climatic Conditions
Hot, Sunny
Hot, Humid
3 Facts
3.1 Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  • Burning coconut's husk helps repel mosquitoes.
  • Surveys say that falling coconut kills hundreds every year.
  • Coconut water is used as a substitute Blood Plasma & is called "father of modern tissue culture science".
3.2 In Alcoholic Beverages
3.2.1 Wine
3.2.2 Beer
3.2.3 Spirits
3.2.4 Cocktails
3.3 Production
3.3.1 Top Producer
China
Indonesia
3.3.2 Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Brazil, India, Philippines, Sri Lanka
3.3.3 Top Importer
United States of America
United States of America
3.3.4 Top Exporter
Mexico
Philippines
4 Scientific Name
4.1 Botanical Name
Citrus limon
Cocos nucifera
4.2 Synonym
Not Available
Not Available
5 Classification
5.1 Domain
Eukarya
Eukarya
5.2 Kingdom
Plantae
Plantae
5.3 Subkingdom
Tracheobionta
Tracheobionta
5.4 Division
Magnoliophyta
Magnoliophyta
5.5 Class
Magnoliopsida
Liliopsida
5.6 Subclass
Rosidae
Arecidae
5.7 Order
Sapindales
Arecales
5.8 Family
Rutaceae
Arecaceae
5.9 Genus
Citrus
Cocos
5.10 Species
C. limon
C. nucifera
5.11 Generic Group
Citrus fruit
Arecaceae

Difference Between Lemon and Coconut

We might think that Lemon and Coconut are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Coconut Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Coconut is explained here.

The amount of calories in 100 gm of fresh Lemon and Coconut with peel is Not Available and Not Available and the amount of calories without peel is 29.00 kcal and 354.00 kcal respectively. Thus, Lemon and Coconut belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Coconut is Sapindales and Arecales respectively. Lemon belongs to Rutaceae family and Coconut belongs to Arecaceae family. Lemon belongs to Citrus genus of C. limon species and Coconut belongs to Cocos genus of C. nucifera species. Beings plants, both fruits belong to Plantae Kingdom.