Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
  
Cancer prevention, Heart care, Improves eye vision, Prevents diabetes, Reduces stress
  
General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
  
Boosts immune system, Cures cough, Cures fever, Digestive aid, Eye care, Helps in weight loss
  
Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
  
Anti-aging benefits, Hydrates skin, Skin rejuvenation, Treatment of skin diseases
  
Hair Benefits
Prevents hair loss, Treatment of dandruff
  
Good conditioner, Prevents hair loss, Protects hair
  
Allergy
  
  
Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
  
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching of mouth, Nasal congestion, Nausea, Vomiting
  
Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
  
Allergic reaction, Bloating, Indigestion
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Not Available
  
Calories in Fresh Fruit without Peel
Calories in Dried Form
267.00 kcal
  
25
350.00 kcal
  
11
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Juice
22.00 kcal
  
99+
Calories in Jam
250.00 kcal
  
19
Calories in Pie
285.00 kcal
  
24
316.00 kcal
  
15
Type
Citrus, Tree fruit
  
Melon
  
Season
All seasons
  
Summer
  
Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
  
Hales Best Jumbo, Sweet 'N Early Hybrid, Hearts of Gold, Ambrosia, Athena, Honey Bun Hybrid, Fastbreak and Superstar
  
Seedless Variety
Yes
  
No
  
Color
Yellow, Yellowish-orange
  
Orange
  
Inside Color
Yellow
  
Creamy Orange
  
Shape
Round
  
Round
  
Texture
Succulent
  
Juicy
  
Taste
Sour
  
Juicy, Musky, Sweet
  
Origin
China, India
  
Africa, India
  
Grows on
Trees
  
Vines
  
Cultivation
  
  
Soil Type
Well-drained
  
Sandy
  
Soil pH
5.5-6.5
  
5-6.5
  
Climatic Conditions
Hot, Sunny
  
Dry, Hot
  
Facts about
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
  
- Cantaloupe is known as rock-melon in some parts of the world.
- Christopher columbus first introduced cantaloupes to north america in 1494.
- The name 'Cantaloupe' as it is cultivated in papal gardens of cantaloupes, Italy.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
  
Iran, Romania, Turkey, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
Mexico
  
Spain
  
Botanical Name
Citrus limon
  
Cucumis melo var. cantalupensis
  
Synonym
Not Available
  
Cucumis melo var. reticulatus
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Sapindales
  
Cucurbitales
  
Family
Rutaceae
  
Cucurbitaceae
  
Genus
Citrus
  
Cucumis
  
Species
C. limon
  
C. melo
  
Generic Group
Citrus fruit
  
Gourd
  
Compare Lemon and Cantaloupe
It is important compare Lemon and Cantaloupe as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.
Cantaloupe Benefits: boosts immune system, cures cough, cures fever, digestive aid, eye care and helps in weight loss.
Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: prevents hair loss and treatment of dandruff and hair benefits of Cantaloupe are: good conditioner, prevents hair loss and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: eczema, hives, inflammation, itching, skin rash and swelling and the symptoms of second fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching of mouth, nasal congestion, nausea and vomiting. Get sorted Lemon vs Cantaloupe comparison with the help of fruit comparison tool by fruitvs.com.