Lime

Guava

Lime vs Guava

Lime

Guava

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary

1.1.1 General Benefits

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases

1.3 Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff

Prevents hair loss

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

1.5 Side Effects

Chances of sunburn

Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.50 g14.30 g

1 79.18

2.2.1 Fiber

2.80 g5.40 g

0 10.4

2.2.2 Sugar

1.70 g8.90 g

0 63.35

2.3 Protein

0.70 g2.50 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.070.18

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

2.00 mcg31.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.20 mg1.08 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.22 mg0.45 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

8.00 mcg49.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

29.10 mg228.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.22 mg0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.60 mcg2.60 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg5,204.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg0.00 mcg

0 834

2.4.13 Choline

5.10 mg7.60 mg

0 14.2

2.5 Fat

0.20 g0.95 g

0 33.49

2.6 Minerals

2.6.1 Potassium

102.00 mg417.00 mg

42 840

2.6.2 Iron

0.60 mg0.26 mg

0.06 9

2.6.3 Sodium

2.00 mg2.00 mg

0 1556

2.6.4 Calcium

33.00 mg18.00 mg

1 100

2.6.5 Magnesium

6.00 mg22.00 mg

0 92

2.6.6 Zinc

0.11 mg0.23 mg

0 2.7

2.6.7 Phosphorus

18.00 mg40.00 mg

0 113

2.6.8 Manganese

0.01 mg0.15 mg

0 3.3

2.6.9 Copper

0.07 mg0.23 mg

0 2

2.6.10 Selenium

0.40 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

19.00 mg112.00 mg

0 318

2.7.2 Omega 6s

36.00 mg288.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

88.26 g80.80 g

0 95.23

2.10 Ash

0.30 g1.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA68.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

30.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NA325.00 kcal

32 747

3.6 Calories in Canned Form

20.68 kcal57.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

30.00 kcal55.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal240.00 kcal

49 420

3.7.3 Calories in Pie

420.00 kcal340.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus, Tree fruit

Tree fruit, Tropical

4.2 Season

All seasons

4.3 Varieties

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha

4.4 Seedless Variety

✔ ✘

4.5 Color

Green

Green, Pink, Yellow

4.6 Inside Color

Light Green

White

4.7 Shape

Round

4.8 Texture

Succulent

Crispy

4.9 Taste

Acidic, Sour

Sweet-Sour

4.10 Origin

India

Central America, Mexico, South America

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Sandy loam

Loam, Rocky, Sandy

4.12.2 Soil pH

6-7.54.5-7

3.5 10

4.12.3 Climatic Conditions

Sunny, Warm to hot climate

Sunny

5 Facts

5.1 Facts about

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

The black pigment in Guava leaves is used for textile applications.
Guava leaves are used to make tea.
Oils extracted from guava seeds are used in various cosmetics.
Guava wood is used for decorative purposes.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

India

5.3.2 Other Countries

Argentina, Brazil, India, Mexico

China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

5.3.3 Top Importer

United States of America

Canada

5.3.4 Top Exporter

Mexico

India

6 Scientific Name

6.1 Botanical Name

Citrus aurantifolia

Psidium guajava

6.2 Synonym

not available

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

Myrtales

7.8 Family

Rutaceae

Myrtaceae

7.9 Genus

Citrus

Psidium

7.10 Species

C. aurantifolia

Psidium guajava

7.11 Generic Group

Citrus fruit

Myrtle

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Compare Lime and Guava

It is important compare Lime and Guava as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Guava Benefits: controls blood pressure, cures cough, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Guava are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: breathing difficulty, coughing, runny nose, sneezing, swelling of mouth tongue or lips and wheezing. Get sorted Lime vs Guava comparison with the help of fruit comparison tool by fruitvs.com.