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Lime vs Raisin


Raisin vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Protects hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  

Side Effects
Chances of sunburn  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
-  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
Any time except an hour after meal  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
79.18 g  
1

Fiber
2.80 g  
23
3.70 g  
16

Sugar
1.70 g  
99+
59.19 g  
2

Protein
0.70 g  
99+
3.07 g  
3

Protein to Carb Ratio
0.07  
20
0.04  
24

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.03 mg  
31
0.11 mg  
4

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.13 mg  
7

Vitamin B3 (Niacin)
0.20 mg  
99+
0.77 mg  
15

Vitamin B5 (Pantothenic Acid)
0.22 mg  
30
0.10 mg  
99+

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.17 mg  
9

Vitamin B9 (Folic acid)
8.00 mcg  
27
5.00 mcg  
30

Vitamin C (Ascorbic Acid)
29.10 mg  
30
2.30 mg  
99+

Vitamin E (Tocopherole)
0.22 mg  
32
0.12 mg  
40

Vitamin K (Phyllochinone)
0.60 mcg  
36
3.50 mcg  
20

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
0.00 mcg  
40

Choline
5.10 mg  
29
11.10 mg  
6

Fat
0.20 g  
33
0.46 g  
19

Minerals
  
  

Potassium
102.00 mg  
99+
749.00 mg  
2

Iron
0.60 mg  
21
1.88 mg  
6

Sodium
2.00 mg  
18
11.00 mg  
9

Calcium
33.00 mg  
13
50.00 mg  
6

Magnesium
6.00 mg  
29
32.00 mg  
4

Zinc
0.11 mg  
22
0.22 mg  
13

Phosphorus
18.00 mg  
27
101.00 mg  
2

Manganese
0.01 mg  
99+
0.30 mg  
19

Copper
0.07 mg  
35
0.32 mg  
4

Selenium
0.40 mcg  
13
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
19.00 mg  
27
8.00 mg  
35

Omega 6s
36.00 mg  
99+
29.00 mg  
99+

Sterol
  
  

Phytosterol
10.00 mg  
18
-  

Water Content
88.26 g  
19
15.43 g  
99+

Ash
0.30 g  
39
1.85 g  
3

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
30.00 kcal  
99+
299.00 kcal  
2

Calories in Fresh Fruit without Peel
30.00 kcal  
99+
302.00 kcal  
2

Calories in Frozen Form
30.00 kcal  
99+
299.00 kcal  
2

Calories in Dried Form
295.00 kcal  
25
299.00 kcal  
24

Calories in Canned Form
20.68 kcal  
99+
299.00 kcal  
2

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
154.00 kcal  
6

Calories in Jam
250.00 kcal  
19
255.00 kcal  
16

Calories in Pie
420.00 kcal  
2
251.00 kcal  
36

Characteristics

Type
Citrus, Tree fruit  
Berry  

Season
All seasons  
All seasons  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
Dark raisins, White or golden raisins, Sultanas and Currants  

Seedless Variety
Yes  
-  

Color
Green  
Black, Blue, Green, Purple, Yellow  

Inside Color
Light Green  
Brown  

Shape
Round  
Oval  

Texture
Succulent  
Fleshy  

Taste
Acidic, Sour  
Sweet  

Origin
India  
Central Europe, Western Asia  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Clay loam, Sandy loam  

Soil pH
6-7.5  
5.5-7  

Climatic Conditions
Sunny, Warm to hot climate  
Warm  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
United States of America  

Other Countries
Argentina, Brazil, India, Mexico  
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan  

Top Importer
United States of America  
Europe  

Top Exporter
Mexico  
Turkey  

Scientific Name

Botanical Name
Citrus aurantifolia  
Vitis Vinifera  

Synonym
Citrus aurantiifolia  
Dried Grape  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
-  

Order
Sapindales  
Vitales  

Family
Rutaceae  
Vitaceae  

Genus
Citrus  
Vitis  

Species
C. aurantifolia  
Vitis vinifera  

Generic Group
Citrus fruit  
Grape  

Summary >>
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Compare Lime and Raisin

It is important compare Lime and Raisin as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Raisin Benefits: boosts immune system, cures fever, eye care, fights against infections and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Raisin are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: anaphylaxis, asthma, breathing difficulty, coughing, drop in blood pressure, hives, skin rash, stuffy nose, swelling of mouth tongue or lips and wheezing. Get sorted Lime vs Raisin comparison with the help of fruit comparison tool by fruitvs.com.

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