Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
  
Cancer prevention, Heat stroke treatment
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
  
Skin Benefits
Reduces wrinkles, Skin rejuvenation
  
Anti-aging benefits, Heals sunburn, Skin rejuvenation
  
Hair Benefits
Not Available
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
  
NA
  
Side Effects
Mouth irritation, Weight gain
  
Nausea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
300.00 kcal
  
17
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Pie
109.00 kcal
  
99+
Not Available
  
Type
Tree fruit, Tropical
  
Tree fruit
  
Season
Mid to late summer
  
Autumn, Spring, Summer
  
Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
  
King, Bell, Sri Kembangan, Arkin and Fwang Tung
  
Seedless Variety
Not Available
  
No
  
Color
Rusty brown
  
Golden yellow, Green
  
Inside Color
Yellowish brown
  
Yellowish Green
  
Shape
Round
  
Oval and Star(Cross section)
  
Texture
Fleshy
  
Crispy
  
Taste
Sweetish
  
Crisp, Juicy, Sweet
  
Origin
Mexico
  
Sri Lanka
  
Grows on
Trees
  
Not Available
  
Cultivation
  
  
Soil Type
Well-drained
  
Loam, Well-drained
  
Soil pH
5-7
  
4.5-7
  
Climatic Conditions
Sunny, Warm, Without frosts
  
Moist, Warm to hot climate
  
Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
No
  
Spirits
Yes
  
No
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Thailand
  
Taiwan
  
Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
  
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
  
Top Importer
China
  
Europe
  
Top Exporter
Thailand
  
Malaysia
  
Botanical Name
Dimocarpus longan
  
Averrhoa carambola
  
Synonym
Dragon eye
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Viridiplantae
  
Tracheobionta
  
Division
Tracheophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Oxalidales
  
Family
Sapindaceae
  
Oxalidaceae
  
Genus
Dimocarpus
  
Averrhoa
  
Species
D. longan
  
A. carambola
  
Generic Group
Not Available
  
Not Available
  
Difference Between Longan and Carambola
We might think that Longan and Carambola are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Carambola Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Carambola is explained here.
The amount of calories in 100 gm of fresh Longan and Carambola with peel is 83.00 kcal and 31.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Longan and Carambola belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Carambola is Sapindales and Oxalidales respectively. Longan belongs to Sapindaceae family and Carambola belongs to Oxalidaceae family. Longan belongs to Dimocarpus genus of D. longan species and Carambola belongs to Averrhoa genus of A. carambola species. Beings plants, both fruits belong to Plantae Kingdom.