Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Hair Benefits
-
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting
Side Effects
Mouth irritation, Weight gain
Gastric irritation
Best Time to Eat
As a snack in the late afternoon
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Berry, Tree fruit
Season
Mid to late summer
Summer
Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith
Color
Rusty brown
Green, Purple, Red, Yellow
Inside Color
Yellowish brown
Yellowish Green
Taste
Sweetish
Astringent
Origin
Mexico
Africa, Europe, South-West Asia
Soil Type
Well-drained
Loamy, Well-drained
Climatic Conditions
Sunny, Warm, Without frosts
Dry, Warm
Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
- Traditionally, kids were told that babies were found under gooseberry bushes.
- They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
Top Producer
Thailand
Germany
Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom
Botanical Name
Dimocarpus longan
Ribes uva-crispa
Synonym
Dragon eye
Ribes grossularia
Subkingdom
Viridiplantae
Tracheobionta
Division
Tracheophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Saxifragales
Family
Sapindaceae
Grossulariaceae
Species
D. longan
R. uva-crispa
Generic Group
-
Saxifrage
Difference Between Longan and Gooseberry
We might think that Longan and Gooseberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Gooseberry Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Gooseberry is explained here.
The amount of calories in 100 gm of fresh Longan and Gooseberry with peel is 83.00 kcal and 44.00 kcal and the amount of calories without peel is 60.00 kcal and 44.00 kcal respectively. Thus, Longan and Gooseberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Gooseberry is Sapindales and Saxifragales respectively. Longan belongs to Sapindaceae family and Gooseberry belongs to Grossulariaceae family. Longan belongs to Dimocarpus genus of D. longan species and Gooseberry belongs to Ribes genus of R. uva-crispa species. Beings plants, both fruits belong to Plantae Kingdom.